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I'm nobody special, I wasn't particularly fat when I started, but I just got on with it.
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LoL @ Alex222
I see where I've gone wrong now, no beard !.
Doh !.
😆
All the equipment in the world, this side of liposuction isn't going to result in weight loss, without the diet and the will to do it right
Obviously.
But I may as well get the best 'it' I can, don't you think? Whilst I am sat at work doing not much?
[i]Obviously.
But I may as well get the best 'it' I can, don't you think? Whilst I am sat at work doing not much[/i]
Save your money, sort yourself out first.
Probably time better spent than calling someone who has achieved their goals, [i]Silly[/i].
😉
In my opinion, its some folk who are their biggest problem, not a lack of kit.
Just my opinion.
Well if you read the thread I want to avoid spending any money.
Just follow this guys routine. At least I think he is human.
This are unreal.
[i]Well if you read the thread I want to avoid spending any money.[/i]
Why avoid spending money ?, was my first thought, but then if you read the thread, then you'll see that, avoiding spending money is exactly what I have suggested.
😉
But...
[i]molgrips - Member
but when you can do 100 you'll be bored stupid so you'll have to think of something to make it harder
[b]Like buy a heavier KB[/b]...?[/i]
[i]KB workouts are not the same as bar lifts though are they? I just saw an adjustable kettlebell on Amazon - £250 though[/i]
Errr, why you lookin ?....
[i]molgrips - Member
I have 9, 12 and 24. I could do with an 18 perhaps, not sure.
Of course a full set would be ideal...[/i]
That would require a purchase, I'm thinking....
I'm not gonna bother.
[i]I'm not gonna bother.[/i]
At least you're consistent.
Have a good weekend.
I'm out.
KB swinging is nothing like that, it's much lower weight, continuously swinging for 50 or 100 reps or whatever, depending on the weight I suppose.
Wrong, and inferring things I am not saying, again.
KB swinging, is an explosive movement.
Use a lightweight BB, olympic lifts, for sets of 50 to 100? [b]No-one is preventing you.[/b]