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Not done any running since forced to at school, but got some of those cheap Karrimor trail-running shoes and went for a run/walk around part of my local XC loop through the woods today. Really enjoyed it! Might even have a crack at my local ParkRun next weekend!
Be careful! I did some running at the end of last year - just because my Mrs was starting it. I also found it to be great fun, but as soon as I posted something about having done 11km (4th run or thereabouts) I got a severe ticking off on here for not taking things more slowly!
Yeah, good advice I think. Only did about 4 miles running/walking, felt very different to cycling though so I'm definitely going to take it slow at first!