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Topic starter
I am supposed to be training for a 13km race (off road running) in three weeks, but for the last week or so I've had what feels like a slight cold that is sitting on my chest. There is very little coughing, but I am producing phlegm and can feel it when I breath in deeply.
Should I go for a run?
Posted : 17/03/2013 10:22 am
[url= http://www.runnersworld.com/health/should-you-run-when-youre-sick?page=single ]Neck Rule says NO[/url]
Posted : 17/03/2013 10:24 am
nah:
a) running is whack
b) you're ill
HTH 😉
Posted : 17/03/2013 10:24 am
Topic starter
Neck Rule says NO
That's pretty much what I thought. It's frustrating, though, as I haven't done any training since Monday.
Posted : 17/03/2013 10:33 am