 You don't need to be an 'investor' to invest in Singletrack: 6 days left: 95% of target - Find out more
Right then lard-buckets, we're now on Week 4, so get your results to me [b]via mail by Tuesday Midday.[/b]
A reminder of The Rules:
1) Get your results to me [b]via mail by Tuesday Midday[/b]. I'll then aim to update the master computer with the results on the Tuesday afternoon or evening.
2) If you miss the Tuesday midday cutoff but get the mail to me before I start to pull it all together, I'll include your results if I'm feeling nice, but there's no guarantee.
3) If you get missed out of the results for two weeks on the bounce, you're out. The following slackers will be kicked out if no results received this week:
cubist
Hora
mike_p
spudface
thekingisdead
toys19
TPTcruiser
Aazlad
Monday lunchtime bump
The Superbowl did not leave me in a good place for this weeks weigh in.
Tuesday morning reminder bump
The word of the week ? - Plateaued .
Certainly is for me anyway ( bit of exercise might help like :wink:) .
Well my so far stellar performance 😉 has just gone out the window, 2 nights of far too heavy drinking and generally eating poorly over the weekend has meant my monday morning weigh in saw an increase 😥
Back on the wagon again and I had forgotten how rubbish a proper hangover is!
On results received so far, slimmer of the week is, er, me 🙂
Seeing as my body's attempt at weight loss this week was to eject my lungs forcibly out my mouth I feel happy with how things are and maintaining my weight loss to date.
Definitely feeling much fitter in general and had a really good session at the gym doing interval sprints on the treadmill then rower then elliptical before Man flu smacked me round the chops
Getting fitter and fatter. 😀
Right, I know you're all waiting with baited breath for the results, but unfortunately there was a glitch with the Master Computer last night (I forgot to take it home). I shall attempt to get it sorted today.
So, long over due, but here we go:
[img] 
[/img]
[b]sundaywobbler[/b] maintains the most lard lost crown, whilst after possibly losing a limb, [b]chomp[/b] is the week's biggest loser and the nearest to target.
Shiny, hora, mike_p, spud-face, thekingisdead, toys19, tptcruiser, loum and aazlad - you're dead to me now.
Most of this weeks credit goes to illness 🙂
Have felt better the last few days and have been making up for it so expect next week to be back to normal
Good to see I'm still heading in the right direction.
I blame my plateau entirely on the Superbowl.
I'm happy with my weight loss so far as no exercise has been involved.
Nice suprise this morning - i play golf on a Friday afternoon ( i know , i know ) & i went to put my trousers on earlier ....& they actually FIT !! I've been having to put a big belt on up until now & leave my button undone , but no need this morning - i'm belt free at last 😀
If I can manage to avoid the beer this weekend we shall be back on track after putting on last week 😥
I, like Ernie above have found that already down a hole on the belt and getting close to the next one, with this and MFP things are looking promising.
On the commute home last night I had to take a lead acid battery in my bag and was amazed at the difference it made to how my legs felt, and just to think I've been carrying around all that lard on me!
Many thanks to IHN for sorting this all out.
Sunday