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I've drunk way too much too often for years. Has either been a social thing or a 'relaxing' thing. Rarely done it only to block out life's BS.
Have gone on the wagon loads of times before. Months ago I knocked it on the head Mon-Fri, which is a) easy for 90% of the time, and b) makes me feel far more 'clean'/focused etc. Eat/drink what I like on a Sat and then in moderation on a Sun. Works for me.
My diet is also 80% sound, plus I run/bike etc.
Posted : 08/01/2016 5:09 pm
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