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I've not seen anything yet.
I'm attempting my own spreadsheet which tracks, weight, activity, time, distance, beer, food and if I feel good.
Not too much detail for food, just if I ate junk or a decent meal.
How many pints could be interesting.
I'll have a daily tally and a weekly total to see the detail.
Posted : 07/01/2024 7:45 pm
ratherbeintobago and ratherbeintobago reacted
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I’m going to have to start sticking to the only eating what I’ve brought with me rule at work again - managed it for over a year but have lapsed recently.
Posted : 07/01/2024 7:54 pm