[Closed] Jaw/ face/ tooth pain (TN/ TMJD content)

Just wondering if anybody has ever suffered from this, and if you have any recommendations for treatment and coping?

I have a very clicky jaw, which is often painful. I have previously been diagnosed with TMJD and been given a list of exercises, but I'm not entirely convinced. I can usually manage this pretty well, avoiding chewing too much, yawning, etc., and getting onto liquids when it gets worse (the blender gets a lot of use!), but occasionally, as it is at the moment, the pain gets really bad and nothing seems to help.

I've had it coming on for a few days now and have just spent an entirely sleepless night in chronic pain. Nothing seems to really touch it. It's worse when I lay down and cold seems offer some temporary relief, which to me suggests an infection somewhere, but last time this happened I had an examination at the dentist and there was nothing visibly wrong. She suggested that it was a result of clenching my teeth when riding (I don't clench at night), but gave me a dose of antibiotics "just in case", it cleared up shortly after & we decided it was probably not an infection.

I've been to see my doctor and they basically didn't want to know, saying that it's down to the dentist, which is frustrating as I have to pay each time I see her.

I suspect I should probably be sat outside the dentist in a few hours time, but unfortunately I've got interviews arranged with participants for most of the day, so that won't be possible for today at least (although I may have to cancel tomorrows appointments if I'm unable to open my mouth!).

Any help or suggestions much appreciated- I'm in considerable pain 🙁

Danny