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Did this last year, bit late doing it this year sorry. Suffering myself more than I thought I would, thought I'd post this up incase someone needs them or knows someone that might need them.
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Awesome idea - I'd add CALM to that list as well. 0800 585858 They even have a webchat feature if you can't face talking initially.
If you do Twitter, then there's also #joinin
Text SHOUT to 85258 in the UK to text with a trained Crisis Volunteer.
https://www.crisistextline.uk/
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Sorry to hear you are suffering Gnusmas, but this is a great idea for helping people having a rubbish time. Positive vibes to all etc
For any veterans in here:
Combat Stress Helpline: +448001381619
Spoke to a lovely lady on Christmas Day when my anxiety was peaking, think some stuff is making a reappearance, sorted me out with a referral for help in very short order.
Just reported to admin as this should be a sticky I think. Gnusmas good work fella, thinking if others while dealing with more than your fair share. All the best.
@mods - can you please sticky this thread?
👍
Worthy sticky, none of us are immune, immortal or invincible. Been there, had a chat or twenty and lived to type this. If you canny hack it just now, talk to someone, offload, share, vent, punch f*ck out of something but don't stop. You matter, even if you don't get that right now, stick with it, please.
This is a great thread on Twitter about how to deal with Christmas on your own.
https://twitter.com/MittenDAmour/status/1340601632141275136
There's a wider article on the BBC too.
https://www.bbc.co.uk/news/uk-55399649
I've been working with a great charity. They are solely on Facebook, but it is a support network where you can chat and talk about life.
Search #BroCheck on Facebook.