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10/10 if you knew what that this thread was about before you clicked on it.
With my day consisting of staring at my laptop screen/monitor, my breaks staring at my phone and evening I take turns at looking at my phone or the TV. Im wondering what are the STW thoughts on Blue light blocking glasses? A load of hype or will they leave my eyes feeling like they're 22 again? Evidence seems conflicted and they seem pedaled by 'influencers'
If you are a believer, what do you recommend?
(i currently do not wear or need glasses except sunnies to protect my baby blues)
Or set your computer to display less blue light in the evenings.
Windows and Android now have a built in 'night light' mode.