arthritic wrists
 

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[Closed] arthritic wrists

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Mrs 100th had a friend who took up road riding to keep fit and she really enjoys it but she is now giving up due to arthritis in her wrists. Anyone think of a way to keep her on the bike but not in pain?


 
Posted : 14/06/2014 10:04 am
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Offroad = more upright, less weight on arms, said the bloke with a different arthritis problem.


 
Posted : 14/06/2014 10:56 am
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As someone with arthritic hands I would recommend MTB with bar ends (they might not be fashionable but they allow a change of hand position). Suspension forks will also make life more comfortable.


 
Posted : 14/06/2014 11:19 am
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Tri-bars?


 
Posted : 14/06/2014 12:15 pm
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Posted : 14/06/2014 3:22 pm
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also check bike fit is aimed at comfort not performance and that she's not too far forward with all weight on wrists


 
Posted : 14/06/2014 3:25 pm
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Sounds like me minus the aching hands as well. MTBing doesn't help actually, my hands work better on the drops. Fiddle with position to put more weight on arse.


 
Posted : 14/06/2014 5:31 pm
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Get someone to check her wrists are working properly - the actual wrist is only an inch or so long & has 2 rows of bones, so 3 rows of joints. Each row needs a certain ammount of mobility, otherwise the others overwork.
A short top tube & higher handlebars would also help.


 
Posted : 14/06/2014 6:23 pm

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