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Over a week now. Feel shattered. Anyone else or is it due to lack of pudding or Cat aids?
overtraining
a mate has had sinus problems for a few months - just had a wisdom tooth removed and apparently they realised he had a cyst in his sinus?
You've got an infection due to training, it's expected. Your breathing harder and longer and with more vigour, don't back off riding but pace down.
Training makes you tired.
If it continues, see a Vet.
It's an adverse reaction to steel. Specifically Ritchey Logic Triple Butted Steel.
You know what to do....
Is it just me or did anyone else read "pressurised anus?"
New saddle time 🙂
Side winds cause sinus problems. Well known fact.
You've got an infection due to training, it's expected. Your breathing harder and longer and with more vigour, don't back off riding but pace down.
I find regular cycling gets those cilia working overtime and flushes out the sinuses and lungs nicely, and I get fewer respiratory infections as a result.
Could be just wishful thinking on my part, but I didn't get a single cold in a year of commuting thru sun and rain, but as soon as I stopped for two weeks I went down with a humdinger!
There is a gizmo for a sinus wash-out, will try and find a link. I sympathise, sinus pain is miserable. Every year I get an infection and the only way to clear it is antibiotics.
Here you go:
www.neilmed.com/uk/sinugator.php
Another cheaper option is a Neti pot:
http://www.webmd.boots.com/cold-and-flu/cold-guide/neti-pots
You've got an infection due to training, it's expected.
How's that work then?
I had sinusitis a few weeks back something never had before, felt a bit shit with it and at it's peak was a bit sore. Cocodamol helped for and then when the crap eventually started coming out felt a lot better after a few days.
I had a sinus pump thing which was interesting and expensive ...sent it back..
You might have some allergy to something in season.....I'm allergic to tree pollen apparently and that hits me hard....
Or you've just got a dose of the manflu that's going around 🙂
Or as said overtraining an ya need a little rest ....
I used to get sinusitis a lot when I was in my teens and twenties. See your GP for antibiotic and when you blow your nose, blow gently or you'll just push stuff up into the cavities.
Yep, I've had similar getting back on the bike this coming week, been off it for 2 weeks. Currently coughing up lots of gunge
Yep, I've had similar getting back on the bike this coming week, been off it for 2 weeks. Currently coughing up lots of gunge
Not Sinus'thy'ting. Just blocked up and no head pains.
Utterly robbed of energy and generally achy allover and slowww .
I hope its not manflu 🙁
If it ain't manflu, it's girlflu
HTH
Sinutab isn't the answer. I has misbehaving sinuses and sinutab works every time. not Sudafed, not anything else. Just sinutab.
Typo sinutab IS the answer.
[url= http://singletrackmag.com/forum/topic/-3-weeks-to-get-ready-for-a-70km-sportive ]Sportiveexcuseitis?[/url] 😉
I suffer with sinus pressure fairly regularly, tried quite a few things but the only thing that seems to work are the nasal sprays that contain xylometazoline. Even if I'm completely stuffed up so that I can't breathe through my nose, I'll have a few quick blasts and after ten minutes I'm right as rain.
Sudafed do one which I've found to be good, but all their other products seem to have absolutely zero effect on me.
Antibiotics from Doctors.
Drink plenty of water too.
I had it bad recently and my docs put me on antibiotics.
Really? Ears have been pressurised too.
Count yourself lucky - I've just spent a year with Silent Sinus Syndrome - one of my sinuses has collapsed, pulling in the cheekbone with it... queue nose op, potential surgery to stick some new bone in, and extra surgery to move eyeball up a touch.
Still, all clear now, though having a camera stuck into your sinus whilst you're watching to check it out was fun last week 😯
Lots of it around - I woke in the middle of the night last week with earache I have never had as an adult - properly painful and the next day I had a weird double echo thing going on, it sounded like I had a mini transistor radio playing everything around me with a slight delay into my right ear. By the next day I was fine – my hearing has been down slightly but I am just putting up with it.
My wife's had this for weeks. So have about half the people I know at some point this winter.
Mine too - she went to the quacks about it today as she is also suffering from dizzy spells (so much so she won't drive the car any kind of distance over just nipping down the road to school with our kids).
They prescribed something for the dizziness but said the illness itself is a virus (so no point prescribing anti-biotics) so she just has to put up and wait it out.
Yep, another one here. Feeling drained last few weeks. Woke up Saturday feeling even more tired, with sinusitis, light-headed and dizzy with it too. Decided a bike ride may flush it out ... lasted a very slow and surreal feeling half hour on bike . Had to pull out of Battle on the beach as a result.
I know lots of people who have had this virus since before Xmas.
Sunday on the easiest climbs I felt like an oldman spent. Hope it goes I dont like that feeling!
For the record, I was kidding 😳overtraining
Its coming and going in waves (right?). Last night at the sauna- ****ed. Yet on the walk home - fine.
Fine all morning suddenly this aft I feel old and tired again.
Ideas?!
[i]I feel old and tired again
Ideas?! [/i]
Have you considered that you might be old and tired?
When I say old and tired I mean suddenly 80yr old. Limbs heavy/no strength/struggle to lift.
you have a viral/post viral thing going on.
rest and give it some time.
I got knocked out for a month earlier this year by a cold that actually lasted about 4 days but I was knackered for 3 weeks afterwards.
It sounds like you have a cold!
Welcome to the world.
DrP
This isn't a cold! It feels like bone-flu-karate-chop. Feels like I'm walking through quick sand
Give my malady the appropriate grandiose dammit 8)
to be fair to DrP he could have said 'a bit of a cold' so he's at least credited you with the full 'a cold' diagnosis (not that it is yer actual diagnosis, obviously, rules being rules).
This isn't a cold! It feels like bone-flu-karate-chop. Feels like I'm walking through quick sandGive my malady the appropriate grandiose dammit
Where's that man-flu video when you need it!!
Heal well chap! - TBH, if I were a doctor (like Gillian McKeath is..)I'd suggest you rest up, let your body heal, and enjoy the sleep...
DrP
It sounds like you have a cold!
Welcome to the world.DrP
Best get some Night Nurse and Paracetamol, don't forget to have a hissy fit when they refuse to sell you both.
Go for a ride, kill or cure and all that 😉
Can you catch this from a forum thread?
I was fine when I posted on the first page, felt a bit rough a couple of days ago, commuted by bike yesterday on the "kill or cure" basis, seems to have killed me! Everything aches from the eyebrows down, sudden movements best avoided.
Luckily I've been off work today as MrsMC has had another operation for a real medical condition, so I was able to sneak a couple of extra hours lying down.
#yesIrealiseitisonlyacold
Can you catch this from a forum thread?
I take it you haven't kept your antivirus software up to date?
😆
Ok why arent you all preggers from me? 😯
Shootin' blanks I guess...
'spoke to a GP yesterday (not mine, my son's- thought I'd be cheeky whilst we were there..)- yep shes seen quite a few with this virus. Antibiotics wont work and only lots of water and rest will to ride it out.
Same here, got sent home from work this morning, went back to bed and just woke up. Couldn't of come at a better time, bikes are both in bits waiting for a new shock and my reverb to come back from warranty!
Best get some Night Nurse and Paracetamol, don't forget to have a hissy fit when they refuse to sell you both.
Nah, what you do is buy the Night Nurse from the supermarket pharmacy then walk around to the medicines counter and get the Lemsip as well. Then come on here to moan about it because an adult is perfectly capable of buying the two without spontaneously dying to death.
Anyone else still struggling to shake this off? Been 50 Shades of Snot this weekend 🙄
Sinus virus.
Great name for a band.
My snot and mucus is now white, not green ,will I pull through?
I have it. Struck down with full man flu about 5 weeks ago. Took me out for a good 10 days (about 3 in bed) followed by persistant cough to try and shake that last bit of phlegm and a non stop snot fest. Finally stopped coughing and snow back was empty about 2 weeks back. £ days ago the tank must have filled up again as I have once again torned into a snot monster with a constant pressure across the sinuses. Personally I blame the flu jab. I have not had so much as a cold or a cough for about 4 years till this year. Only difference was I got the flu jab last year for the first time.
I've had a relapse- bad sore throat last night. WTF. Is it Putin?
I had something like this before xmas - I had a sniffly cold and was blowing my nose, then some sudden sharp fainting and vomiting pain in my ears - nosebleed. I thought my head was exploding. 10 mins later is all away and back to cold. 2 weeks later - bright yellow really pus filled snot, I am guessing I damaged something in there, it got infected then eventually worked its way out.
Amyway - have you googled Sinusitis yet ?
No because I have this: http://www.nhs.uk/Conditions/BadDogAIDS/Pages/Symptoms.aspx
I think its going. ****. Lots of people in my geographic area have/had it- why?!
So you are St Retford patient zero, its your fault I feel like this!!
I've have what can only be described as metaflu
Seem to be rolling through all the different flue symptoms each coming on strong 24hrs apart. Started with aches, then I had the shivers, then the sweats, then I was blocked up and now I have a cough and I suspect a sore throat will be tomorrows special gift. The others dont quite leave you alone, they hang around for the party but just not as intense as then they first arrived.
I only came to work as its still 1/2 term and the kids are off.
With me it was peaks and troughs- for instance on Sat I felt like I had the weight of the world on me. Literally struggled to move/lift arm etc.
Same with Sunday. MrsHora has coughed NON STOP for over two weeks now.
mrschrispy reckons she has it but i doubt it.
she always has to out ill me, I swear if I came of my bike she's throw herself down the stairs just so she could be worse.
Mines the opposite, she'll be carrying her leg on her shoulder to work. Its me who is bad. If I read about a very rare Tropical illness Im convinced I too caught it on a trip to Basildon.
