What is destroying ...
 

  You don't need to be an 'investor' to invest in Singletrack: 6 days left: 95% of target - Find out more

[Closed] What is destroying my shoe??

69 Posts
36 Users
0 Reactions
235 Views
Posts: 3247
Full Member
Topic starter
 

I've got an issue which is really bugging me and going to end up costing me at least a pair of shoes.

I'm getting the wear shown in the picture on the inner heel area of my non-drive side shoe, the wear is pretty savage and gone through several layers of material.  It's not rubbing on either my crank or frame (no wear at all in these areas).  I don't feel any rub/contact with my bike when riding, I have tried to look out for it to no avail.

I have also attached a pic of the potential contact area of the bike to prove no wear, and also offer any clue to what is causing the damage.

Mulling it over the only thing I can think to check is how I unclip as I tend to use my left foot (can't think whether I move my heel 'in' or 'out' to do this).  Could I be catching the spokes (never feel this but possibly)?  The finned brake pads have sharp(ish) edges but are inboard of the chain/seat stays.

Need help diagnosing this as don't want to splash out on replacement shoes, only to destroy them again.


 
Posted : 02/06/2020 3:14 pm
Posts: 44146
Full Member
 

catching on the crank?


 
Posted : 02/06/2020 3:16 pm
Posts: 3247
Full Member
Topic starter
 

catching on the crank?

Not that I can see and no signs of wear/polishing on the crank.  It's a 105 crank, am switching to Ultegra (on the same bike) when they arrive.


 
Posted : 02/06/2020 3:17 pm
Posts: 11333
Full Member
 

Er, maybe I'm missing something but if you sit on the bike at a standstill and backpedal, does the wear area come close to anything that might rub it?


 
Posted : 02/06/2020 3:18 pm
Posts: 1712
Free Member
 

That's drastic rub - gaffa tape a 'red crayon' on the spot and look for signs?


 
Posted : 02/06/2020 3:21 pm
Posts: 1712
Free Member
 

And stop snapping your heels together like Dorthy / German officers.


 
Posted : 02/06/2020 3:22 pm
Posts: 251
Full Member
 

is the tyre worn on the NDS? Maybe you hold your foot in such a way it rubs when you're descending?


 
Posted : 02/06/2020 3:28 pm
Posts: 3247
Full Member
Topic starter
 

Er, maybe I’m missing something but if you sit on the bike at a standstill and backpedal, does the wear area come close to anything that might rub it?

Not that I can see in user testing, hence the mystery.

That’s drastic rub – gaffa tape a ‘red crayon’ on the spot and look for signs?

Interesting concept, but a whole crayon is going to really mess with real world clearances.

And stop snapping your heels together like Dorthy / German officers.

Ja mein Furher!

is the tyre worn on the NDS? Maybe you hold your foot in such a way it rubs when you’re descending?

Don't think so, will check but I'm pretty sure my feet are at 3/9 o'clock when freewheeling anyway (and so out of tyre line)


 
Posted : 02/06/2020 3:30 pm
Posts: 1712
Free Member
 

'Red crayon' - could be 'carbon paper' or just a dab of oily poster paint 😉


 
Posted : 02/06/2020 3:41 pm
Posts: 17915
Full Member
 

Passing terriers?


 
Posted : 02/06/2020 3:43 pm
Posts: 3247
Full Member
Topic starter
 

Passing terriers?

Don't see them locally, it's all 'Doodles' round here.


 
Posted : 02/06/2020 3:49 pm
 beej
Posts: 4120
Full Member
 

Water bottle in cage?


 
Posted : 02/06/2020 3:49 pm
Posts: 1583
Free Member
 

it is catching the front mech? or the cable from the mech?


 
Posted : 02/06/2020 3:51 pm
Posts: 4671
Full Member
 

Bottle cage? Or someone f$$cking with you?


 
Posted : 02/06/2020 3:55 pm
Posts: 3247
Full Member
Topic starter
 

it is catching the front mech? or the cable from the mech?

None drive side foot.

Bottle Cage 

I'll check, using plastic elite jobs so pretty low profile and shouldn't be causing that sort of damage.


 
Posted : 02/06/2020 4:29 pm
Posts: 14
Full Member
 

I reckon that must be tyre buzz when uncliping


 
Posted : 02/06/2020 4:35 pm
Posts: 0
Free Member
 

Could electric tape over that bit of shoe, crayon the leccy tape in red then see if leaves any marks. Smaller than a whole crayon.


 
Posted : 02/06/2020 4:37 pm
Posts: 16216
Full Member
 

I'd go with tyre buzz too.

That said, the blob of paint/crayon idea will tell you for certain and won't harm anything.👍


 
Posted : 02/06/2020 4:39 pm
Posts: 1583
Free Member
 

go-pro attached on seat post looking down, go for a ride.


 
Posted : 02/06/2020 4:41 pm
Posts: 3247
Full Member
Topic starter
 

Could electric tape over that bit of shoe, crayon the leccy tape in red then see if leaves any marks. Smaller than a whole crayon.

Certainly going to give that a go when I'm out next.  May try chalk first as the white should show easily.

If it is unclipping I'm going to have to re-tune my brain.


 
Posted : 02/06/2020 4:43 pm
Posts: 13330
Full Member
 

I can’t believe that’s be unclipping, unless you unclip hundreds of time each ride, and even then...
That is constant rubbing somewhere when you ride, be that tyre, frame, crank, whatever.
Has it happened on any other shoe/bike combo? And if not, could you try another pair of shoes on that bike?
Do you lead with that foot when freewheeling? If so, could it be chainring or chain damage ?


 
Posted : 02/06/2020 4:55 pm
Posts: 1712
Free Member
 

<Am disappointed >

"wee in his shoes" - see which bit of the bike smells of piss.

</I'm sure 'we' could of worked it in>


 
Posted : 02/06/2020 4:58 pm
Posts: 1712
Free Member
 

-Must be a tyre buzz to do that much damage quickly -


 
Posted : 02/06/2020 5:00 pm
Posts: 3579
Full Member
 

Looking at the other scuffs by the hole i'd say it was tyre buzz.


 
Posted : 02/06/2020 5:04 pm
Posts: 8527
Free Member
 

Get someone to ride behind you, I bet you do it when you don't realise, climbing, attacking rolling hills etc.


 
Posted : 02/06/2020 6:58 pm
Posts: 3149
Full Member
 

Tape some sandpaper over the hole in the shoe, it should pretty quickly show up where you're rubbing your shiny new looking bike


 
Posted : 02/06/2020 7:49 pm
Posts: 16216
Full Member
 

^^ Evil sod.lol😆


 
Posted : 02/06/2020 9:08 pm
Posts: 11884
Full Member
 

Tyre buzz I can imagine, but not when unclipping - who unclips by twisting the heel inwards??!!


 
Posted : 02/06/2020 9:24 pm
Posts: 17683
Full Member
 

Clip your shoe into the pedal without your foot in it and turn the cranks round and push the heel of your shoe in and see what it can touch.
Then look in those areas when you ride.


 
Posted : 02/06/2020 9:31 pm
Posts: 5114
Full Member
 

Tyre buzz I can imagine, but not when unclipping – who unclips by twisting the heel inwards??!!

I do!


 
Posted : 02/06/2020 9:39 pm
Posts: 625
Full Member
 

I've come back to this post 3 times already!! I can't wait to find out what's happening, c'mon don't keep us in suspense....


 
Posted : 02/06/2020 10:07 pm
Posts: 4696
Free Member
 

Looking at the wear pattern it doesn't look like it's caused by rubbing the frame, crank or tyre. More like two things rubbing together when in a bag, how do you store or transport your shoes if driving to the start point of a ride? Could even have happened in one journy or has the wear become larger over a number of weeks?


 
Posted : 02/06/2020 10:08 pm
Posts: 20169
Full Member
 

Mice. The bike is fine, no rubbing at all but when you store your shoes for the night, the mice nibble that one.
Just that one.

😉


 
Posted : 02/06/2020 10:13 pm
Posts: 3247
Full Member
Topic starter
 

Right, update.  Just got back from an Mtb ride and had a quick look at the road bike when in the shed. A tell tale rubbing on the tyre logo, so double rum rations to those who called it.

Now just to figure out when I’m actually coming into contact with it to see what I have to try to get out of the habit of doing before I use the current damage to justify a nice new pair of shoes.

No red crayon required and glad I didn’t try sandpaper as I’d end up covered in Stans!


 
Posted : 02/06/2020 10:13 pm
Posts: 4671
Full Member
 

Hurrah! The suspense was killing me.


 
Posted : 02/06/2020 10:36 pm
Posts: 16216
Full Member
 

I can sleep soundly tonight now.😁


 
Posted : 02/06/2020 10:38 pm
Posts: 2983
Free Member
 

But the main question is still to be answered...do people REALLY unclip by moving their heels INWARDS? Really?
It’s never even occurred to me to try...surely your heel would end up really close to the bike and...oh! 😉


 
Posted : 02/06/2020 10:49 pm
Posts: 5114
Full Member
 

But the main question is still to be answered…do people REALLY unclip by moving their heels INWARDS? Really?
It’s never even occurred to me to try…surely your heel would end up really close to the bike and…oh! 😉

Yes, yes, me! (See above)
Hasn’t caused me any problems in the past 135,000 miles so I can’t really see the issue.


 
Posted : 02/06/2020 10:57 pm
Posts: 3247
Full Member
Topic starter
 

I didn’t consciously know that I unclipped inwards, but yes it sounds like indeed I may be one of those wierdos (I ride flats on the Mtb and am late in life to the ways of the road, perhaps unable to learn my lesson until now).

Looks like my next few rides will be spent paying more attention to my feet at junctions and lights.  There’s always the reward of reform and new shoes to look forward to.

Also means the pedal spacers I ordered from Amazon today are going straight into the spare box (or on my Mtb).


 
Posted : 02/06/2020 11:00 pm
Posts: 12507
Free Member
 

To be fair thats probably actually only a few bursts of tyre rub it might not even be unclipping. Do you twist your feet when you look behind you?


 
Posted : 03/06/2020 8:38 am
Posts: 3508
Free Member
 

Now just to figure out when I’m actually coming into contact with it to see what I have to try to get out of the habit of doing before I use the current damage to justify a nice new pair of shoes.

Descending left handers?? outside leg straight at 6 O'Clock, inside leg bent at 12 O'Clock and your foot twisted in a bit?


 
Posted : 03/06/2020 8:42 am
Posts: 12507
Free Member
 

Yeah good shout carlos.

When you unclip unless you do ot really really early the tyre shoild be pretty slow i am basically stopped before i unclip.

Which probably why its not an issue for people who unclip inwards


 
Posted : 03/06/2020 8:45 am
Posts: 648
Full Member
 

My first reaction was mice (just based on the edges of the plastic and that the little ****s eat anything)

If it is tire buzz I’m amazed you haven’t noticed anything and can only imagine its something to do with descending because to doing so much damage up hill or on the flat you would definitely notice the resistance.


 
Posted : 03/06/2020 9:06 am
Posts: 12072
Full Member
 

When you unclip unless you do ot really really early the tyre shoild be pretty slow i am basically stopped before i unclip.

Not to mention you don't unclip that often, even if it does hit the tyre it shouldn't be often enough to cause that kind of damage.


 
Posted : 03/06/2020 9:16 am
Posts: 8247
Free Member
 

Hasn’t caused me any problems in the past 135,000 miles so I can’t really see the issue.

Beginners always get it wrong.

😁


 
Posted : 03/06/2020 12:49 pm
Posts: 3247
Full Member
Topic starter
 

All good advice thanks,  will pay attention next ride starting with getting my shoe to the position where the rub is.  I’ll also note the crank position when I unclip, I suspect it is at the bottom of the stroke which may put the foot out of the way of the tyre.  The descending idea sounds plausible in which case a pedal spacer could help a touch.  Would swapping from a yellow to a blue cleat help here too?

i think I’ll put some tape over the wear and keep an eye on it over the course of a ride to help pin it down.


 
Posted : 03/06/2020 12:55 pm
Posts: 6856
Free Member
 

I don't understand the mechanics of it rubbing on the tyre and I don't believe you could do that without realising. You'd have to be freewheeling (i.e. presumably downhill) and you'd notice the buzzing through your foot!

It's also significantly worn - you'd have to spend hours freewheeling with your leg cocked in a weird position to achieve that. Similarly as others have mentioned it can't be due to whatever weird unclipping habits you have, either.

So I still think your foot is rubbing on the chain stay. Maybe the crank end.

Blue cleats may help but addressing your wonky pedalling is probably a better start. Or rotating the yellow cleats slightly to angle your foot slightly (In fact, are the cleats at the correct angle to start with?).


 
Posted : 03/06/2020 1:40 pm
Posts: 3247
Full Member
Topic starter
 

In response to the above, I'm definitely not rubbing the chainstay, it's carbon and the paint is unmarked, no rub whatsoever.  I have a touch of rub on my drive side crank and that shoe is fine, no rub on the nds crank but the shoe has significant wear from something causing major friction.  The tyre logo is obviously scuffed from rubbing on something as it turns, it is not the inside of the frame as again this is unmarked.  I have never felt my shoe catching at all or any vibration.  Cleats seem set up fine, I did adjust slightly when I thought it maybe rub on the chainstay. I have two other bikes, no issues with any rub at all on either (spds on gravel bike, flats on mtb), my feet are only size 8.  I'll only find out the issue once I am back on the bike.

Other theories mentioned earlier are not the problem (shoes stored in drawer under bed and we don't have mice, I use these shoes riding direct from the front door so nothing to rub on during transport etc).


 
Posted : 03/06/2020 1:54 pm
Posts: 3579
Full Member
 

All this unclipping... Does no-one trackstand any more? 😉


 
Posted : 03/06/2020 1:57 pm
 kcr
Posts: 2949
Free Member
 

I don’t understand the mechanics of it rubbing on the tyre and I don’t believe you could do that without realising.

Exactly the same here. I'm struggling to understand how you would actually manage to rub a heel against a tyre. Assuming you can, I can't see how you could cause that sort of damage without noticing the noise and feeling the drag.

You haven't had a crash while wearing those shoes and scraped them along the road?


 
Posted : 03/06/2020 2:02 pm
Posts: 12467
Full Member
 

I don’t understand the mechanics of it rubbing on the tyre and I don’t believe you could do that without realising. You’d have to be freewheeling (i.e. presumably downhill) and you’d notice the buzzing through your foot!

It’s also significantly worn – you’d have to spend hours freewheeling with your leg cocked in a weird position to achieve that. Similarly as others have mentioned it can’t be due to whatever weird unclipping habits you have, either.

You'd get serious shoe-destroying heat very quickly on a tyre spinning fast. I would't fancy holding the back of my hand against a tyre spinning at 40mph, even for a second. And there'd already be loads of buzz in your shoes via the pedals, cranks, frame, tyre, so it's very plausible you wouldn't notice an extra bit. And even more plausible when all the evidence points to it being tyre rub, and him not noticing!


 
Posted : 03/06/2020 2:10 pm
Posts: 12467
Full Member
 

I don’t understand the mechanics of it rubbing on the tyre and I don’t believe you could do that without realising.

Exactly the same here. I’m struggling to understand how you would actually manage to rub a heel against a tyre.

Failure of imagination, then! 🙂

I've just sat on my road bike, right leg straight/locked, so crank's forward of vertical, left foot unweighted, ankle relaxed, crank back from vertical. Left heel quite naturally touches the tyre, I didn't have to force it at all.

Can't say I've ever done it on the road, but everyone's different, and there's probably plenty of people who don't have a bruise on their inside thigh from the saddle from sidehopping...


 
Posted : 03/06/2020 2:21 pm
Posts: 3247
Full Member
Topic starter
 

Does no-one trackstand any more?

Only when the risk is low.

You haven’t had a crash while wearing those shoes and scraped them along the road?

Fortunately not.  It is wear which has got progressively worse over 18 months, but accelerated recently as done far more road miles post Covid.


 
Posted : 03/06/2020 2:41 pm
Posts: 12507
Free Member
 

It only takes a light touch at high speed we're not talking jamming your foot it until it stops. It gets hot and melts tyres are designed to be wear resistant and heat resistant and provide grip.

A grippy thing spinning at high speed with a lump if weight to keep momentumn up just brushing the side of the shoe would be more than up to it. Look what a squint wheel can do to a chainstay over a very shirt time.


 
Posted : 03/06/2020 2:51 pm
Posts: 3315
Full Member
 

It only takes a light touch at high speed we’re not talking jamming your foot it until it stops. It gets hot and melts tyres are designed to be wear resistant and heat resistant and provide grip.

You’d get serious shoe-destroying heat very quickly on a tyre spinning fast. I would’t fancy holding the back of my hand against a tyre spinning at 40mph, even for a second

Easy way to find out- get the bike off the ground and spin the wheel up to speed. Then hold your untouched right shoe to the tyre and see if it causes any damage similar to the left.


 
Posted : 03/06/2020 3:47 pm
Posts: 12507
Free Member
 

Except without barrowing down a hill the shoe will probably just slow the wheel. Same way a wheel stops dead in the stand with light breaking.

To give you an idea of forces involved....

singletrackworld.com/forum/topic/bet-that-brought-a-year-to-the-eye/#post-11020339


 
Posted : 03/06/2020 4:53 pm
Posts: 3315
Full Member
 

Ok, OP can still turn the wheel and lightly contact the tyre with the shoe.


 
Posted : 03/06/2020 5:14 pm
Posts: 3247
Full Member
Topic starter
 

So a bit of a thread resurrection and final outcome.  Not been on the road bike for a couple of weeks due to light evenings (mtb time), bad weather (zwift time) and a drivechain replacement.

Managed to get out for an hour today and so stuck some electicians tape over the rub point.

Test #1 - Just freewheeling, there is no way that my heel can contact the wheel/tyre whilst freewheeling without unclipping.

Test #2 - Just unclip, of course it seems I have got myself into the strange habit of unclipping inwards and bingo, shoe contacts tyre in the exact place!

Pretty conclusive then!

Spent the next hour trying to retrain my brain.  Fortunately unclipping is usually thought about in advance, so I can stop myself and do it 'correctly'. Only managed to do it inwards once and that was when I had to do it suddenly and old habits kicked in.  Tape untouched for the rest of the ride.

I've adjusted my cleats slightly so the heel is more inward now as a start, I think I moved them the other way to move out from the bike when I thought it may be crank rub, this I think had made it a more pronounced outward movement to unclip which has actually led me to unclip inwards more!

Thanks all.  Now off to ponder what new road shoe with carbon sole and Boa as near to £100 as possible to replace the damaged ones.


 
Posted : 12/06/2020 4:15 pm
Posts: 12507
Free Member
 

If its just the scuffing i'd keep withem until you actually are surd you have kicked it.


 
Posted : 12/06/2020 4:19 pm
Posts: 3247
Full Member
Topic starter
 

Yeah, I'll be doing that Josh, I'd also rather try on shoes before buying as road shoe fit seems a bit of a dark art, and it's difficult getting into a shop with a good range at the moment anyway.  At least I know the issue is 'fixable'.


 
Posted : 12/06/2020 4:27 pm
Posts: 16216
Full Member
 

Good result op. I honestly never knew that anyone unclipped inwards?😳


 
Posted : 12/06/2020 4:29 pm
Posts: 3247
Full Member
Topic starter
 

Well there's at least 2 of us on STW alone, though I hope to leave 'imnotverygood' to his own strange inwards unclipping technique before too long!


 
Posted : 12/06/2020 4:33 pm
Posts: 4170
Free Member
 

If they were my shoes, I'd get some 'Black Witch' - it's like liquid rubber - and patch them. Even if you buy a new pair for days when you can't afford to look scruffy you'll have a spare pair for days when conditions are a bit more dubious.


 
Posted : 12/06/2020 4:58 pm
Posts: 3315
Full Member
 

Well there’s at least 2 of us on STW alone, though I hope to leave ‘imnotverygood’ to his own strange inwards unclipping

It just defies logic- you’re unclipping presumably to put your foot down. Wouldn’t it be natural to move your heel out as that’s the way your foot needs to go?


 
Posted : 12/06/2020 8:35 pm
Posts: 826
Full Member
 

Been following this mystery and glad that it's been solved.

Posting to add my name to the list of inward unclippers. I've always done it - feels much easier on the knee for me. Never tyre rubbed (to my knowledge) when unclipping.


 
Posted : 12/06/2020 10:16 pm
Posts: 3247
Full Member
Topic starter
 

FB-ATB - voting Trump defies logic, but he’s still president of the USA!

I can’t say why I do it that way, I just do.  I’m wondering if it was how I had my cleats set up to avoid crank rub which wasn’t happening putting my feet in a position whereby it was easier to unclog inwards.  Hopefully I can train myself out of the habit.


 
Posted : 12/06/2020 11:22 pm
Posts: 5012
Free Member
 

An evil badger?


 
Posted : 13/06/2020 7:45 am
Posts: 13330
Full Member
 

I’m guessing you also unclip early so you’re still moving at a good pace, having confidence to unclip late, as close to stationary as possible, would also help I’d guess as the wheel won’t be rotating as quickly.


 
Posted : 13/06/2020 8:34 am
Posts: 0
Free Member
 

If things do not improve maybe try flats.


 
Posted : 13/06/2020 8:37 am
Posts: 6856
Free Member
 

Yeah, or tennis or something.


 
Posted : 13/06/2020 8:55 am

6 DAYS LEFT
We are currently at 95% of our target!