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got the turbo. keep hearing that sufferfest is the way to go.
which is the best video to start with?
The only Sufferfest video I've got is Downward Spiral, so I can't compare - but it's an excellent workout and recommended. (I plan on getting some more, but haven't got round to it yet...)
There's a table on their website that tells you which workout is good for what - climbing, power, etc.
Ive just got Local hero and that is pretty damn fun 🙂
We've now got 4 but started off with fight club. Did local hero on tuesday night, loved it. Think i prefer it to fight club.
As mogrim says, have a look on their website and pick one you want to do.
They are all slightly different but are based on the theme.
They have just re-done Downward Spiral with new film clips which removes a lot of the repetition from the original and adds the cadence/intensity suggestion like the other films.
As overall workouts I like The Hunted and Angels best.
Got a couple in our house, Angels is definitely one I'd recommend to start with.
Also got Revolver which is just out and out pain 15 x 1 min intervals with 1 minute recovery between them. Got to feel good before I even consider trying this one!