STW Zwift Autumn Ra...
 

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[Closed] STW Zwift Autumn Race Series 1

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Urghh! Racing up that climb is not fun, I was TTing most of that race after we hit the climb...it was a case of just holding on especially when we got back into the town.
Thanks to Mr Abbott for helping me home on the final stretch.

Best time up the hill today, huge kudos to those who were getting up sub 20 mins

God its sweaty in here!


 
Posted : 08/09/2020 8:35 pm
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Enjoyed that, the swear when the trainer crapped out, for what felt like forever on the climb may well mean I have to say sorry to the whole street.


 
Posted : 08/09/2020 8:39 pm
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I'm currently half way up for the second time. Not looking as fast this time!


 
Posted : 08/09/2020 8:40 pm
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@jamessoz i think I rode passed you while you were crapping, thought you had flat.


 
Posted : 08/09/2020 8:42 pm
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Tough race, hate that hill. Climbed with Southside Johnny, Mowlett and Garry Lager, we got into a relatively steady tempo, stayed together on downhill, leg snapper and all the way to the end. 278NP for me, 2 minute pb on big hill.

Roll on next week.


 
Posted : 08/09/2020 8:43 pm
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zilog6128
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Damn that was tough! Ballsed up the start & couldn’t quite hang onto a faster group so ended up soloing 95% of it 😭 flatter one next week please 😀

You came past the group I was in at the start so I thought "oh, I'll try and go with him..." and immediately regretted it.

After last week I decided against getting into a TTT scenario with little groups so basically wheelsucked onto the back of people then tried to attack. Although "attack" is way too strong a word to describe the slow motion style of riding I was using towards the end.


 
Posted : 08/09/2020 8:44 pm
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Eugh that was hard. spent the 1st part of the climb trying to keep with Oop and failing then the rest of it chasing the gap and battling with Ogg which I lost just at the top. Still a 3 minute PB on the climb ain't bad.

Managed to break the group I descended with and picked up through town on Leg snapper which left a final 3K ITT to finish. Nearly puking by the finish. but hey 4 minute PB for the whole lap too.


 
Posted : 08/09/2020 8:45 pm
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That was ridiculously tough. Some great riding on display there. Some of you lot are absolute beasts! Knocked 4 1/2 minutes off my previous time on the climb so happy with that.

Came into town with Fordo, neither of us really wanted to do a turn so through my last effort in about a mile out. Gonna ache tomorrow...


 
Posted : 08/09/2020 8:48 pm
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I think I was 6th over the top of the hill with a time of 21.16 according to strava. Can't be many folks that went under 20 min? Although I reckon one of the STW mods should be paying C Revell a visit to carry out a drugs test, as he appears to be an absolute beast.


 
Posted : 08/09/2020 8:50 pm
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4 minute improvement on the lap time, I'll take that!

These STW races feel harder than normal zwift races!


 
Posted : 08/09/2020 8:54 pm
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I had a nice time, looking at the birds, admiring the hot air balloons and chatting the the food shopping delivery guy, don't know why you all found it hard.


 
Posted : 08/09/2020 8:56 pm
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20:05 on Strava
Just under 20:00 on zwift
3 head of me.
Absolute respect to all who did that hill.


 
Posted : 08/09/2020 9:00 pm
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Just working it out Charlie finished only slightly after I topped out. 😳🥵


 
Posted : 08/09/2020 9:02 pm
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As endurance athletes at the top of our game, I take it that an isotonic recovery beer is perfectly acceptable?


 
Posted : 08/09/2020 9:04 pm
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What else am I going to use to wash down my recovery pizza!?


 
Posted : 08/09/2020 9:05 pm
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Eat? I can still barely stand.


 
Posted : 08/09/2020 9:09 pm
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Ha! Not only me that had recovery pizza then??


 
Posted : 08/09/2020 9:18 pm
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I was looking forward to that. Even bought the SL7 frame and some jelly babies for the job. Clock hit zero, I'm spinning away but not moving. Zwift still had my cadence showing but power had dropped out. Oh well. See you next week.


 
Posted : 08/09/2020 9:18 pm
 Ogg
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Good race all - I managed to knock 7 minutes off my pr up the climb, really shouldn't have gone for the sprint though 🤢.
Upped my power curve over 42-52 minutes.


 
Posted : 08/09/2020 9:21 pm
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Well that course isn't fun, enjoyed the group ride though.
Cheers Weeksy for checking in on me and letting me draft for awhile.
Thanks Robbo for organising everything and waiting for me at the end.


 
Posted : 08/09/2020 9:23 pm
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That was hard, legs are feeling it now. Seemed to be pedalling in a small non-group on the ascent with Andeh Burgin, Savoyad and P Woods (to a lesser extent). Physics makes the climb hard for my weight, but at least my pies kicked in a bit on the descent, and ended up with P Woods from the leg snapper to the finish.

Thanks again to Robbo for organising.


 
Posted : 08/09/2020 9:26 pm
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Oh, I forgot to swap bikes. I was on flat bike with disc rear


 
Posted : 08/09/2020 9:29 pm
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Only a 17s improvement on hill PB, just missed breaking 19m, however I'm sure the previous effort involved drafting where this one was solo.

I think dr p is looking good for this week's overall win.


 
Posted : 08/09/2020 9:29 pm
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Yeah cheers again for organising Robbo, you have created a fun event.

I still hate you though for choosing that course and climb! 🤣🤣


 
Posted : 08/09/2020 9:30 pm
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Results for Race 2 are in.

Good effort everyone out there. The time was pretty tough (for most of us!). Good interview kirky!

So after applying the handicap the top 3 were:
1. mtbqwery
2. DrP
3. Kirky72

Top from the various categories as follows:

Cat A:

1. Charlierevell
2. Nixie
3. Crazyharry

Cat B:

1. DrP
2. Trolo1234
3. J-R

Cat C:

1. Kirky72
2. Jamesoz
3. Mtbqwerty

Cat D:

1. Poopscoop
2. Jmd12
3. jaminb

And the overall top three points scorers are:

1. kirky72 (95 points)
2. Trolo1234 (86 points)
3. Andeh (70 points)

Next week we visit the Volcano circuit for some lap racing!

Full results on the linked spreadsheet below. These remain provisional for 48 hours in case I cocked something up!

Results Link


 
Posted : 08/09/2020 9:31 pm
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Cheers again for that robbo, and stupendous effort all.

I was dropped on a 10% descent because I stopped pedalling for 2 sec to reach for something??. Had to kill myself to chase back on to a couple of lads,

I think you just mistimed that, there is a tiny flat spot right about where we dropped you, given we were pedaling a bit I know I kicked up to about 400 for a few seconds and you just dropped off but then it's a serious struggle to get back on.

Somehow Phil took 13 seconds out of the three of us on the descent. I was a smidge demoralised by that as I thought the three of us might put a few seconds into him and I might actually make the 15 second handicap up.

I was pulling a bit hard through town trying to keep the four of us rolling together and over did it, just didn't have the kick for the leg snapper left so ended up about 10 seconds down on the three of you over the top, I knew I couldn't pull it back from there and just had to fight the desire to soft pedal home after that.

Took 45 seconds off my pb up the climb,
Even took 1min off my time from the top to the finish which surprises me, honestly thought I lost at least as much as I'd made on the climb in the back half.


 
Posted : 08/09/2020 9:34 pm
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What?!?!?

You sure you carried the 1?


 
Posted : 08/09/2020 9:35 pm
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And the overall top three points scorers are:

1. kirky72 (95 points)
2. Trolo1234 (86 points)
3. Andeh (70 points)

Oih!!I have 70 points also in joint 3rd!! 😉


 
Posted : 08/09/2020 9:37 pm
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And here are this weeks photos. I did have to leave the one in for the sprint! 🙂

[url= https://i.postimg.cc/L81hpHQF/2020-09-08-1944482-clean.jp g" target="_blank">https://i.postimg.cc/L81hpHQF/2020-09-08-1944482-clean.jp g"/> [/img][/url]

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[url= https://i.postimg.cc/0N1j5LhM/2020-09-08-19525316-clean.jp g" target="_blank">https://i.postimg.cc/0N1j5LhM/2020-09-08-19525316-clean.jp g"/> [/img][/url]

[url= https://i.postimg.cc/0Q8ND7k9/2020-09-08-20034222-clean.jp g" target="_blank">https://i.postimg.cc/0Q8ND7k9/2020-09-08-20034222-clean.jp g"/> [/img][/url]

[url= https://i.postimg.cc/G2qmQ9tG/2020-09-08-20113924-clean.jp g" target="_blank">https://i.postimg.cc/G2qmQ9tG/2020-09-08-20113924-clean.jp g"/> [/img][/url]

[url= https://i.postimg.cc/1XX5YPVT/2020-09-08-20114025.jp g" target="_blank">https://i.postimg.cc/1XX5YPVT/2020-09-08-20114025.jp g"/> [/img][/url]

[url= https://i.postimg.cc/XqPNRhwv/2020-09-08-20212127.jp g" target="_blank">https://i.postimg.cc/XqPNRhwv/2020-09-08-20212127.jp g"/> [/img][/url]


 
Posted : 08/09/2020 9:39 pm
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And the overall top three points scorers are:

1. kirky72 (95 points)
2. Trolo1234 (86 points)
3. Joint Andeh (70 points) and Tpbiker (70 points)

6.45 am commute club if anyone is interested as well? 🙂


 
Posted : 08/09/2020 9:40 pm
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Thanks for sorting Robbo and well done to the winners.


 
Posted : 08/09/2020 9:46 pm
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6.45 am commute club if anyone is interested as well? 🙂

Ventoux?


 
Posted : 08/09/2020 9:50 pm
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Ventoux??, I’m glad I’m doing the school run.


 
Posted : 08/09/2020 9:51 pm
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I may ride in the morning Robbo but it will be a chilled one to spin the legs. So I may not be on the commute.


 
Posted : 08/09/2020 9:51 pm
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Zero points!?
Zero? Points?
Points x 0?
Am I hearing you right?

JHC I thought I'd done reasonably well on that given my handicap!


 
Posted : 08/09/2020 9:53 pm
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Thks for organising Rob - great event. Felt a little bit easier for me than last week, but I hadn't done a zwift race for 6 weeks prior so maybe that was it. I was really tired beforehand but kicking the bare arse out of that climb has perked me up no end.

Can you get lag / latency effects on zwift? I went round in a very solid group - mossimus, J-R, mahowlett and I think ico86 who dropped on the descent. Sprint for the line and I was clearly ahead on my screen, but finished 4 secs behind J-R in the results!? I've never seen this before, how did it look on your screen @J-R?

Did notice on the climb that I was sitting in fine in the group on screen but it sometimes showed a 3 or 4 sec time gap on the rider list. So perhaps my wifi is bolloxed.


 
Posted : 08/09/2020 9:54 pm
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Thanks for organising Robbo, that was hard, luckily I will be at work by the time the commute starts.

Looking forward to next week.


 
Posted : 08/09/2020 9:57 pm
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I've never ridden Innsbruck before. I really liked that course, thanks for choosing it Robbo.

The time gaps were a bit odd on the ascent - 5-6 second gaps showing when our "non group" (as @straightliner put it) were definitely all together. Zwift is weird sometimes.

See you all next week!


 
Posted : 08/09/2020 9:58 pm
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So perhaps my wifi is bolloxed.

It's not you.

Plenty of grumbling about it in chat tonight and in races I've done and I've seen it a few times personally (including one very odd session in the TTT that had me catching the group in front whilst coasting up hill and pulling away from our group despite being at about 3w/kg less)


 
Posted : 08/09/2020 10:01 pm
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On the handicap results there are a lot of times around the 1:06 region so it wouldnt have taken much to move up or down the results table.

Garry - I noticed the lag thing - it was only 3 or 4 seconds but I was riding next to someone and it wasn’t showing 0. Not sure what is causing it.

Hopefully the start worked better this week. I tried to get everyone just in front of me. It didn’t work for me lol as by the time I had typed and out my phone down I was about 100m behind everyone. Tried to catch up to similar riders but was too much so did my best on the climb and got a pb and then spun the rest of the way to keep an eye on the race. I did have to go for it on the sprint though! I wish they gave results for the sprints and KOM so I could award some points for those but they don’t unfortunately.


 
Posted : 08/09/2020 10:02 pm
 DrP
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Hazzah..second after handicaps!

Robbo..you OK to update my handicap with new figures please?
FTP as a few posts back (something like 269) and weight 70kg now...

I’ve lost so much upper body mass by not being able to exercise the chest/shoulders... it’s good for Zwift, but honestly my arms are so much thinner than I’d like, and my left arm is proper skinny...

I’ll eat ALL the protein and get back into light exercise/weights, but don’t have enough strength to lift a dumbbell so it’s all ‘pull’ motions at the mo...anyway I digress...I’m skinnier than I’d like, but that helps up the hills!

(In fact, at my skinniest in 2017 i was 65kg.. thankfully i kinda keep power in the legs, and absolutely smashed Brighton Big dog that year!)

I’m currently drinking vino rouge, trying to ‘calm down’ as I’m all pepped up on caffeine drinks and excitement!!!

DrP


 
Posted : 08/09/2020 10:03 pm
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Garry I had similar and did last week too. I think it's something to do with the start and the fact some people start a little further down the road than others.
We don't have a grid start like normal zwift races where everyone starts at the same time.

I might be wrong but I think that may be causing it.


 
Posted : 08/09/2020 10:04 pm
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Did notice on the climb that I was sitting in fine in the group on screen but it sometimes showed a 3 or 4 sec time gap on the rider list. So perhaps my wifi is bolloxed.

I think that the meetup arrangement works on an exact distance based on where you start and works out time gaps based on that. Robbo spawned way back on me and we crossed the climb together but he was showing as 6 seconds infront, Ogg was 2-3 secs up when we were level I think too.


 
Posted : 08/09/2020 10:05 pm
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Great “fun” yet again guys! Thanks for organising Robbo, having done some myself I understand the pain of setting it up!

10min all time best and 2nd best 20min...
legs are pretty cooked right now!! Not quite a pb on the climb but was chasing Dan Fleeman for that!

Enjoying how the handicap really shakes it up again and gets rid of the raw differences.

Next ones could actually be more tactical than this.


 
Posted : 08/09/2020 10:08 pm
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first time on that course for me too...managed to pace myself just right up the climb and then just about recover enough on the descent to hold of my pursuers in the final 4 miles

happy just to get some points on the board as well

great riding everybody tonight and big thanks again to Robbo for all the organising - looking forward to a slightly flatter race 3..

U.z.


 
Posted : 08/09/2020 10:09 pm
 DrP
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Ah, that prob makes sense as the guy behind me was ‘21 seconds back’, whilst Phil was behind HIM On the road and only a few seconds back on me..

DrP


 
Posted : 08/09/2020 10:09 pm
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Gary. Yep I noticed when the 4 of us were grouped up you were showing as 4 seconds behind.

From my POV you finished in front of me on the sprint but the results don’t reflect that.


 
Posted : 08/09/2020 10:10 pm
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Think @oop north is right. That makes sense that the times are based on time on course vs position.


 
Posted : 08/09/2020 10:10 pm
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and my left arm is proper skinny…

Don't want to know about the recovery exercises. 😳


 
Posted : 08/09/2020 10:10 pm
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Oh and in seriousness sorry Craig, not tomorrow for me for the commute. Going to take the mtb to work and come home the long way I think so without doing a crazy early start won't have time for zwift in the morning.


 
Posted : 08/09/2020 10:12 pm
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I'm not sure I'm doing it myself Brian, Robbo has set it up.

Right now it's all about refuelling


 
Posted : 08/09/2020 10:17 pm
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Blimey! 4th once the handicap is applied was a massive shock!
I do seem to prefer the hilly course.

Was on my tod for most of it, but had a few people that I slowly reeled in and passed to keep the motivation up.

Similar to what DrP said above, I prefer the resistance of the hill to push against. On the flat I can never generate the same power. How does that work?

If that was the hilliest course though, mediocre performance will be resumed next week.


 
Posted : 08/09/2020 10:17 pm
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Similar to what DrP said above, I prefer the resistance of the hill to push against

I'm the opposite.

In a hilly 40 mins race I've had 265w, in a flat 290w, why I have no idea.


 
Posted : 08/09/2020 10:23 pm
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Robbo, looks like you aren't actually racing in the events yourself which seems a shame given the amount of time you put into them. How come?

I think everyone who races should chip in a few quid and robbo can buy himself a crate of beer as a thank you. No idea how we'd organise that however!!


 
Posted : 08/09/2020 10:27 pm
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@weeksy - drafting?


 
Posted : 08/09/2020 10:29 pm
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Good idea tpbiker! If we can't do the money thing then Robbo should at least take one of the prizes being put forward by the STW crew.

I think he has done the right thing by having the non racing excuse...wish I'd thought of that 🤣🤣🤣


 
Posted : 08/09/2020 10:32 pm
 DrP
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The draft would make you faster, but not more wattage..

DrP


 
Posted : 08/09/2020 10:48 pm
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No idea how we’d organise that however!!

Like this I guess

I'm guessing I can just send him the proceeds via PayPal in the end.


 
Posted : 08/09/2020 10:53 pm
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Weeksy, cadence maybe? I’m the opposite where I’m normally better on climbs at lower cadence (65 to 70). On a normal ride close to 90 cadence I struggle with trying to keep the same power.


 
Posted : 08/09/2020 10:54 pm
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Gary. Yep I noticed when the 4 of us were grouped up you were showing as 4 seconds behind.

From my POV you finished in front of me on the sprint but the results don’t reflect that.

Cheers mossimus, makes sense with what folk are saying with the start locations etc. Good to know for next time.


 
Posted : 08/09/2020 11:04 pm
 J-R
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Sprint for the line and I was clearly ahead on my screen, but finished 4 secs behind J-R in the results!? I’ve never seen this before, how did it look on your screen @J-R?

I can only remember that I managed to sprint past one person and was close to another, but don’t recall which of our group they were - I was too knackered.

I used to see a bit of Zwift lag on some of the sprints on Weeksy’s rides; a couple of times I’m sure I passed someone on the final sprint down the Mall, only to end up a couple seconds back in the final results. I guess that’s just how it is on Zwift.

I was thankful to be riding with you guys, we all seemed pretty well matched up and down the hill although it did seem like you lot were on the front most of the time.

Thanks for organising Robbo, looking forward to The Volcano even if 17m per lap isn’t getting me any closer to that Tron.


 
Posted : 08/09/2020 11:33 pm
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Bit of a rubbish day here and almost convinced myself not to ride but at the last minute decided to. Glad I did. Even if you're slow the endorphins are still there.👍

Start was very smooth I think robbo, nice blob and "GO". As always thanks for organising and doing all the behind the scenes "paper work". No lagging issues that I noticed I'm glad to say.

Had a chuckle at some of the in race comments, just what you need up that climb! Sorry for my text speak/ typos.... Hitting the keyboard is like shooting at a moving target whilst I'm rocking around on the turbo.lol

I was mostly TTing... Couldn't catch the guy in front (can't remember his tag?) and battling to keep in front of "j.nicol" (sp?). We swapped places a couple of times on the climb and I felt like I was the "prey" forever being chased down by him. I spent most of the ride watching his w/kg and just trying to match it.

I put a cursory sprint in at the end as I was passing the Boss (robbo) and wanted to look good.😆

The cheapo Coo Po heart rate monitor works a treat if anyone thinking of getting it. I've used it on bt and ANT and both work great on Zwift.

Thanks for the ride all, some of you buggers are bloody fast! Great motivation to ride more and get fitter/lighter.

Edit: Here is j.nicol hunting me down! It was j.bawden I couldn't catch.... I have issues with people whose name starts with "J" obviously.lol


 
Posted : 09/09/2020 12:08 am
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@tpbiker - I did race in it I just don't count my time as it isn't really fair to win my own series. Plus I (virtually) crashed out the first race!

@dangeourbrain and all - thank for the generosity of raising some money for some drinks but it genuinely isn't needed. I have enjoyed organising the series but I don't feel that it is appropriate to take any money from it. That wasn't my intention.

I aiming to organise a second series before xmas as it is looking increasingly likely (unfortunately) that options in the 'real world' will be limited over the winter so giving people something to look forward to on a wet, dark Tuesday evening is all the thanks that I need.

If people are insistent on putting into the kitty then I think it would be appropriate to make a donation to charity - perhaps Cardiac Risk in the Young. https://www.c-r-y.org.uk/

Now down to the planning of next week. The time gaps aren't going to be as big as I expect some big blobs to form with it being a circuit race and there is always the incentive of trying to hang onto the fast riders coat tails as they come round for another lap. The lead in for this one is 1.7 miles which gives ample time to get together as a group before crossing the line and the racing starting!


 
Posted : 09/09/2020 6:50 am
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think it would be appropriate to make a donation to charity – perhaps Cardiac Risk in the Young.> https://www.c-r-y.org.uk/

Sounds like a grand idea

I'll leave the Go fund me up till the end of the series and if we raise a few Bob for charity at the same time that's a big bonus.


 
Posted : 09/09/2020 7:32 am
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robbo, watch the lead in as it's lumpy.... depending on where we start on the pier but i think the hilly bit will cause issues, but assuming we then go over the big bridge that could be the place to GO.


 
Posted : 09/09/2020 7:42 am
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I think we will spawn on the tunnel bridge to the volcano not on the sea front. should make it easier to get good grouping quickly.


 
Posted : 09/09/2020 8:12 am
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I will do a meetup on that route at lunchtime for my workout and see where it spawns and what issues we might encounter.


 
Posted : 09/09/2020 8:16 am
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Needs to be quick though, last night took a bit of grouping, the front kept going stinging out rather than getting in a good blob.

Alternative is to get everyone group and ride over the actual volcano start / finish as a blob and then go go go!

How many laps next week?


 
Posted : 09/09/2020 8:18 am
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Only issue with that oop north is people will accelerate towards the line rather than as they cross it.


 
Posted : 09/09/2020 8:20 am
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Not sure what went wrong for me on the start last night, but i was rolling along at 100w i thought and was 15s back on my own. Someone else was stalled on the line, i was watching them, suddenly i was 15s back. It didn't matter last night as such as i closed up on my Oppo before the hill, but i had to put in a bit of effort to do so. If that happens in the Volcano, it's race over.


 
Posted : 09/09/2020 8:22 am
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For information, i still think it's worth us looking into a proper ZP/Zwift rae series from start pens and with proper Cats. There's plenty of smaller races/groups now running series so i'm guessing it's not impossible. That will negate any of the discussions on final positions due to the starting system and timings etc.


 
Posted : 09/09/2020 8:23 am
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Alternative is to get everyone group and ride over the actual volcano start / finish as a blob and then go go go!

That's what I think will be easiest. Everyone will know what to do then prior to the race and it works when there is a good lead in. The lead in on the first two has been very short.

It is scheduled for 10 laps I just need to check lap times as it prob doesn't want to exceed an hour, but once on the circuit the lap times will be very fast. 10 laps also allows everyone who hasn't got it already to get the 10 laps of the volcano achievement!


 
Posted : 09/09/2020 8:26 am
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Would be fun to do a 10 mile group TT on TT bikes on a flat course with handicaps.


 
Posted : 09/09/2020 8:30 am
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ooooft, 10 laps is a decent length, i think we'll see some of us dying in the back 1/3 of distance.


 
Posted : 09/09/2020 8:32 am
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10 laps should be sub 1 hr racing for most I think. And it's another variation, race 1 was flat and short, 2 was longer and hilly, this will be longer and flat.

Would be fun to do a 10 mile group TT on TT bikes on a flat course with handicaps.

Mass start TT would be an interesting addition for next series.

For information, i still think it’s worth us looking into a proper ZP/Zwift rae series from start pens and with proper Cats.

I can ask around BRT on how you go about setting them up? Although I think the mixed cat approach makes it a bit more interesting.


 
Posted : 09/09/2020 8:48 am
 DrP
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long flat race... Hmm...DrP out the back again on this one!!

DrP


 
Posted : 09/09/2020 8:59 am
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I'm looking forward to the shorter laps race to see if it gives more opportunities to be dragged along by the faster riders as they come round!

What's the lap distance again? 2.5 miles or so?


 
Posted : 09/09/2020 9:06 am
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I can ask around BRT on how you go about setting them up?

I looked into it briefly a few months back and the requirements seemed to be very esoteric. There was no formal process certainly, contact zwift, ask nicely, prove you've run group rides and races before, know the sock length rule, explain general relativity in haiku and mime. That sort of thing.

Sounded like a road club would be in with a reasonable chance of making headway but that any sort of informal group would have no chance.


 
Posted : 09/09/2020 9:13 am
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Looking at past results think I will be about 1:10 next week, closest on my ZP is 8 laps for 56 minutes at an NP of 281W.


 
Posted : 09/09/2020 9:26 am
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10 laps...ouch! I was hoping for less 🙂

Again it will be case of pacing, not going too fast and being able to just hold on in the final third. I'll definitely be lapped on this one.

I do like the difference we are getting in each event!


 
Posted : 09/09/2020 9:50 am
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