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I did a ride yesterday which was recorded on my gps then did another today, again recording on my gps.
When I upload it it says its one route.
How do I split the route into the two separate rides?
You can crop the start and end of a ride, best bet is probably to do upload a duplicate of the ride then crop each one accordingly. Crop is under 'actions' button on the activity summary page. Not sure how you go about uploading a route twice though. If you can't do it through the strava website you should be able to get the gpx file off the gps and upload it manually. Annoyingly I don't think you can export gpx files from strava, even for your own rides.
you can if you have a premium account
Did as John suggested.