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Hi There,
Really desperate for some help, I am 56kg female and completely out of love with my new bike as can't get the Pike Forks working properly 🙁
When I ride steepish loose stuff the front is all over the place and I feel completely out of control and am hanging on as it pings me all over the place. Having done some research I think I need to slow the rebound down but how much is too slow. Is it likely because I am light I can get away with riding only a couple of clicks off the slowest setting?
I also have a problem with the LSC the bike dives massively under braking, does this mean I need to put up the LSC or turn it down? I have the forks with the adjuster on top.
Final issue I feel like when I'm pedalling up hill technically I am going to topple off backwards! This could be just the geometry of the bike but maybe it's related to the above too?
I really would be massively grateful for any help
Sounds like you may need to reassess the air pressure. Did you do all the steps to set sag, such as getting on the bike in your riding kit etc? A lot of folks seem to run less pressure than recommended, including myself. I've added a token though to help stop it bottoming out.
As you're light, you will obviously need less pressure..count the number of clicks on the rebound dial. I think I run mine a couple on the faster side of middle if I recall. If you're getting pinged then it suggests perhaps it is a bit high. It's finding that balance between packing down and buckeroo.
In terms of climbing, it could be the geometry of the bike. What bike is it? Is it a complete new build thatcame specced with pikes? Is it designed for that travel? I used to mess around with travel adjust forks etc but have just gotten used to 160mm and probably adjusted my technique for it. What about reach? Are you over the bike? Is your seat a little too far back,a little tilted back, your stem too long? Try playing about with those things.
Do you take your shock pump out with you and try different settings? Probably a good start to go by manufacturers recommendations and address things from there.
.
[url] http://www.pinkbike.com/video/163229/ [/url]
[url] http://www.pinkbike.com/video/163794/ [/url]
[url] http://www.pinkbike.com/video/165576/ [/url]
Hiya,
The sag is fine and the air is ok in the front. Thanks so much for the response though. Also yes it's a Juliana Roubion and it came specc'd with those forks. I was hoping someone may have some experience with the light rider thing, it's the answer to the LSC question I need the most and any information on rebound for light riders. The sag is definitely fine I am happy with all of that 🙂
Thanks for the videos JoeG will give them a watch 🙂
It's very hard to diagnose suspension setup without seeing you on the bike. I think you might be running the fork too soft and your tire pressure too hard but, as I say, it's a guess without seeing you on the bike. Spring rate pressures and tire pressures are critical for lighter riders. +/-5 psi is massive to a 60kg rider but a 90kg guy would arely notice it. Do you have a digital pressure guage? You need one.
Regarding the front wheel lifting. This has very little to do with your fork. It's either that your rear spring rate is too soft (has your sag been accurately measured?) and a lack of compression damping or your seat position (mass) is too far rearward. Bikes with short rear ends and slack seat angles increase this problem.
But it can also be technique.... 🙂
What pressure do have in your fork at the moment and what sag are you running?
Someone feel free to correct me if I'm wrong but my understanding is:
As you are a light rider, to get the correct sag your going to have to run very low air pressures. This will mean there isn't a great deal of air in your forks and so will probably result in the 'diving through your travel' you describe. I would use the Pike's bottomless tokens to make the air chamber smaller. The manual does give recommendations but if it came with a couple, i'd put them both in, and possibly look at sourcing a third. These are very easy to install, details in the manual. (Let air out, unscrew top cap, thread tokens on, put cap back on, pump up).
I would do the following:
- Install the bottomless tokens.
- Put air in to get 25/30% sag, whichever is your preference.
- in a car park, bounce the front off of the ground. Try and get the wheel to follow your bounce, as in it should travel up when you pull up and then down when you start to land. Kind of difficult to explain on here, but basically if you notice the fork is still recovering from the last impact when your pulling up again, the rebound is too slow. If the fork is springing you into the air or shooting out quickly, its too fast. As your light i imagine it will need to be on the slower side of things. A point to note: The rebound your adjusting is the low speed rebound, the high speed rebound for larger hits is the 'Rapid recovery' stuff and is not adjustable (at least, easily).
- Set the LSC to 0 (all the way to minus) and go and ride something short and steep. If you feel you require it, add a click. This will stop the front diving on low speed things such as braking or small bumps. Again the high speed compression (HSC) is internal. So for those canyon gap jumps, the LSC won't make any difference. The higher the LSC, the stiffer the fork will be over small stuff, so it will ride higher and won't dive under braking but will be less comfortable. I would get away with the minimum you can.
The pikes are excellent and when you get them sorted out i'm sure you'll be happy with them.
JCL - I actually have a little too much air in the fork 60psi compared to the 45psi recommended - trying to combat the issues - also my tyre pressures are very low - 17 front and back (tubeless) - again trying to combat the issues. So I have exactly the opposite going on at the minute
I might be a girl but my technique is just fine in technical climbs they are usually my favourite 😉
bloodsexmagik - thanks that sounds like a really good plan. It did come with a couple of tokens I will bring them with me this weekend to Coedy and see if I can get some help installing them, and then drop the air pressure again back to what it suggests and do the tests you suggest. I do think I have the rebound too high (currently three clicks towards the fast side of the middle) and I think I have no LSC on at all so I probably need a couple of clicks on at least.
Thanks to all for your suggestions
tymbian - 60psi pressure (although it should be 45psi) and about 20-25% sag (should be 30%) I was trying to fiddle with it just using the air but it looks like I might need to make the other adjustments too?
I was just about to post about air pressure, but I've been beaten to it. You're obviously attempting to mitigate the fork's performance by lowering the tyre pressures.
+1 for fitting tokens to the air chamber, that should help resolve the diving under braking issue too.
PJM1974 - Yes spot on! Will have a go at putting in the tokens and get the tyre pressures back up, although do you think I would probably only be about 20psi tyre wise anyway based on weight and tubeless?
Just as an aside - I only weigh 58kg and have test-ridden 8 or 9 bikes with the pikes. Once we set sag, I've never noticed the fork again.
So it will be possible to get it right.
I think they've always had at least one token in them though.
145lb rider here, didnt find any need for tokens. I run about 55psi and the fork is perfect * for me.
* when it isnt leaking air into the Charger bladder
"* when it isnt leaking air into the Charger bladder "
thread hijack - can you elaborate on this issue, please? Can't decide between Pike's or Fox, so keen to know of any issues with Pike's.
60kg rider. A week in, I have the following:
60psi ~20% sag with riding gear on.
10/20 clicks on rebound.
7/13 clicks on low speed compression.
Tyres are 20psi front, 23psi rear.
I plan to test lower fork pressure this week, see how it goes, but things are handling very well so far.
What JCL says above is entirely true. As a light rider you will notice small changes in setup, so get used to writing the settings down, checking them, and noting how different settings feel. Same for tyres and tyre pressures.
Is it likely because I am light I can get away with riding only a couple of clicks off the slowest setting?
No, in general the lighter you are the LESS damping you need, both in compression and rebound. You are the mass the damper is controlling and there is less of you to control than a 90 kg bloke. That's the basics of damping. Heavier things need more damping, lighter things need less.
So I would back off the rebound all the way to full quick and start from there. If it feels too lively, then add a bit of rebound until it calms down, then leave it at that.
If the forks are diving too much under braking you really have two simple choices. Increase the air spring rate and/or increase low speed compression. I would try the latter first, but it will compromise bump sensitivity. You could also try increasing the air spring progression with the tokens as suggested, but I usually associate those with heavier riders, not light ones. Are you bottoming the fork out on bigger hits? If not I wouldn't touch the tokens.
The LSC resists diving by producing a momentary force acting against it while the fork is moving. The air spring just makes the whole thing stiffer at all times.
20psi in the tyres would seem perfectly okay, given that you're not the heaviest rider out there.
Thanks Dougal
moshimonster - no way near bottoming the forks out only really get about half way through the travel - so I guess try the LSC on a fair few clicks and not the tokens initially?
Not sure on the rebound part when I read about that it suggests because I am being pinged off all the time and already feels way too lively the rebound is already too fast but your suggesting that isn't right and that I might find completely the opposite? If it weren't fast enough already surely I wouldn't be pinged off and out of control? Sorry still learning!
If you're light and running low air pressure than you want to use minimal low speed compression damping and have the rebound set almost at the fastest, not the slowest.
However, bear in mind that it won't be as easy to set fork sag accurately because you'll have more stiction from the seals at your weight, so you might find you need less sag than a heavier rider to get the same suspension feel.
If your compression damping is too hard then the fork will feel harsh and if your rebound is too slow your fork will not recover after diving into the travel, thus making it feel harsher and more nervy.
It sounds like you need to shift your hips back a bit when descending and forwards a bit when climbing - I know I have to move more on my 6" full-sus that on my hardtail.
Thanks for that bloodsexmagik I'm lazy and literally put air in and rode. Will play with the LSC more as on steep stuff I was moving the right leg big adjustor back to firmer when on a really steep local trail.
I would use the LSC for the brake dive. I don't think brake dive will be fixed by using the tokens. Brake dive usually effects early to mid stroke, while tokens make the air spring less linear in the mid to end of stroke. The two features come into play at different times.
If you feel the fork blows through travel too easily on mid to large bumps then use the tokens to make the spring more progressive.
Also regarding how much damping is too much, there is no such thing. If it feels better to you then use that setting.
moshimonster - no way near bottoming the forks out only really get about half way through the travel - so I guess try the LSC on a fair few clicks and not the tokens initially?
Forget the tokens then. Yes, try increasing LSC again a couple of clicks at a time and note what happens on braking. Should be a simple test. If your air pressure wasn't already higher than recommended I'd suggest increasing that too.
Not sure on the rebound part when I read about that it suggests because I am being pinged off all the time and already feels way too lively the rebound is already too fast but your suggesting that isn't right and that I might find completely the opposite? If it weren't fast enough already surely I wouldn't be pinged off and out of control? Sorry still learning!
Yeah being pinged off things does imply an already underdamped rebound. But are you sure it's the rebound stroke that's pinging you off or is it the high speed compression? In other words does the fork compress okay when you hit something fast and then buck you on rebound or does it bounce off instead of compressing in the first place? Quite different things. I would be surprised if your rebound is too quick near its mid setting with your weight, but if you move it close to full quick you should be able to confirm. FWIW I'm in the process of setting my Pike up at 90 kg and even with the rebound backed right off (only for curiosity, not my optimum setting) it still doesn't feel too bad. I'd be amazed if it was too quick for you, but maybe the damping has been tuned specifically for lighter riders on your bike?
Best way to deal with this is trial and error. Make only one change at a time and note the differences in relation to your various issues. See what the rebound damping does from full quick through to at least mid setting or higher if it improves things. Same with low speed compression. I would try to optimise the rebound first and then move onto the compression. Also worth re-evaluating air pressure again. I don't think the tokens will help you though.
Thanks everyone some really useful stuff.
Going to try Plan A -
Set sag to 20% not 30%
Get tyre pressures back to 20psi
Leave tokens alone for now
Increase LSC - think it's nothing at present
Put rebound up to near fast and see what it feels like
Then will see how it is and then as you say moshimonster trial and error! I can always turn the rebound off completely and see how different it feels.
Also has a rule of thumb (and this has served me well over the years with suspension setup) run as little damping as you can get away with. If in any doubt about optimum settings, run less rather than more. You obviously need appropriate damping to control the spring, but in general you are more likely to lose more grip and have more issues from over-damping than you are from underdamping.
This will definitely reduce the braking dive. Potential downside is a more harsh ride overallSet sag to 20% not 30%
Seems like a good starting pointGet tyre pressures back to 20psi
plan sounds good. If none of that makes any real difference there's always a chance the fork is faulty.
BTW how is the Juliana (apart from the Pike issues)? My wife's looking at Juliana bikes at the moment, although probably the shorter travel Joplin.
I would be wary about putting loads of LSC combined with 20% sag. Will probably result in a harsh ride and the best bit about the pikes is that they are supple and yet ride high in their travel when set up correctly.
I would consider a token as it makes a noticeable difference. One friend was running his at near 10% sag to get them running as supportive as he liked but then popped a token in and could run them at a more realistic level.
Good luck.
It's a beautiful bike really well made and loving the 650b and the carbon - came off a medium 29er which always felt too big. Getting on well with the XX1 either don't miss the gears even up Afan but then I am a roadie too eek!
I seem to have the shock working fine I went for the Cane Creek DB Air as when I phoned TFT Tuned they said they wouldn't touch the fox for someone my weight as it would need factory tuning to ever work properly and would cost a fortune.
I haven't had any problems with the bike itself just the fork and the shock was obviously very fiddly to get that working but it's fine now 🙂
I would consider a token as it makes a noticeable difference.
At what point in the travel does it ramp up significantly with tokens added? I'm sure I read that the progression was minimal in the first half of the travel, which is not going to help much with braking dive. I would only reduce the air volume if bottoming out on large jumps was an issue. It shouldn't get anywhere near bottoming out on braking alone.
Thanks arctic - sounds like a fantastic bike. My wife likes the look of them a lot.
Might be your just too light to get them working properly.
According to Bart Bentjens it's one of the reasons womens World Cup XC riders will often favour HT over FS, don't how true this is but he seems to know his stuff, the issue relates to the breakaway force required to get the suspension moving.
It's not going to ramp up significantly in the first half of the travel no. But it does definitely make a difference, maybe not a huge difference but a difference nonetheless. I'm just saying try it, i'm not saying miracles are going to happen. I just know that loads of LSC and high air pressures are not going to make for a comfortable ride!
One change at a time
Make notes
Be logical.
http://locotuning.co.uk/tech-info.html
Some good info here.
Hiya,The sag is fine and the air is ok in the front. Thanks so much for the response though. Also yes it's a Juliana Roubion and it came specc'd with those forks. I was hoping someone may have some experience with the light rider thing, it's the answer to the LSC question I need the most and any information on rebound for light riders. The sag is definitely fine I am happy with all of that
The rebound knob unfortunately only adjusts beginning stroke/low speed rebound. You probably need to get the high speed rebound shimmed for your weight because it's set for your avaerage blokes weight from the factory.
IMO the best thing you can do for your bike is get a custom tune for the fork and shock based on weight and riding style. If I had the money and I was you I'd go even further and just order an Avalanche cartridge from craig in the states.
No, in general the lighter you are the LESS damping you need, both in compression and rebound. You are the mass the damper is controlling and there is less of you to control than a 90 kg bloke. That's the basics of damping. Heavier things need more damping, lighter things need less.So I would back off the rebound all the way to full quick and start from there. If it feels too lively, then add a bit of rebound until it calms down, then leave it at that.
Errr, generally a heavier rider will need a faster rebound setting for it to push back at the same rate. The general rule is to compress the fork and have it fully extend just after you lift the front wheel, then go from there.
If you can't get on with the fork because of you weight combined with stiction issues associated with air forks, then save up, sell it and get the Marz 350 NCR titanium. It can be reshimmed by the user as well, if your proficient with that kind of thing.
Yeah being pinged off things does imply an already underdamped rebound. But are you sure it's the rebound stroke that's pinging you off or is it the high speed compression?
There's no high speed compression dial on Pike forks and most are effectively a crap alternative to getting the right shim stack setup for you.
The best thing to do with forks, if you don't understand them, is fanny about with them. Make sure you remember what you changed, so you can change it back though. Turn the damping too far in whichever direction and feel what the extremes are like, try too little air and too much compression damping- just experiment, and remember. The mistakes and missteps are as informative as making it feel better.
Having said that... Personally I'm a little heavier than you and even then I'm right on the end of the damping adjustment of my Pikes, I think they've basically got that a bit wrong- at 65kg I shouldn't be pushing the ends of the adjustment.
Forgive me, tired. To clarify my last post, that doesn't take into account changes in spring rate. Harder springs will require more damping, but I've found light riders often need to run their forks a little bit slower once the rebound has been adjusted for the spring rate. They tend to be less capable of muscling a bike thats bucking around because of their weight and strength and tend to prefer a bit more chassis stability over all out grip.
I'm wondering though whether because the forks ending stroke rebound is factory set, that it's overdamped for her weight and the fork is packing down on extended rock gardens. I'd place a bet on this being the issue.
Forgive me, tired. To clarify my last post, that doesn't take into account changes in spring rate. Harder springs will require more damping, but I've found light riders often need to run their forks a little bit slower once the rebound has been adjusted for the spring rate. They tend to be less capable of muscling a bike thats bucking around because of their weight and strength and tend to prefer a bit more chassis stability over all out grip.
The rebound adjustment required for the change in spring rate far outweighs the personal preference you're suggesting is common to lighter riders - a light rider has a much greater range of slower rebound choices than a heavy rider.
I'm wondering though whether because the forks ending stroke rebound is factory set, that it's overdamped for her weight and the fork is packing down on extended rock gardens. I'd place a bet on this being the issue.
The 'rapid recovery' circuit is deliberately set to be much faster than the rest of the rebound circuit, so the last thing it's going to be doing is getting stuck right in the deepest travel.
Bracketing is the best way to tweak suspension if you're unsure what you need. Like this:
Expect it to take hours and hours of riding to get it dialled. If nothing works then ask a professional to do something more complicated.
@ articularslinky. ..I wouldn't take any notice of the recommended Psi on the fork leg. I've a fighting weight of 200lbs with a full camelback, recommended pressure for me was 95psi. At this setting I was only getting 10% sag and very sore hands. I've had to reduce to 60psi and would turn the LSC nearly full on when hitting roots dips bumps etc.. otherwise I'd bottom out on pathetic small stuff. Last weekend I added two tokens to the one that was already there and pumped up again to 60psi. When I get your next I'll report back.
So let your pressure down to about 40 psi, run no lsc, push the red rubber band on the fork stancion all the way to the fork-leg stand up in the attack position, dismount slowly not moving the red band and see where the sag lies. I'm happy at about 22 -25%
Errr, generally a heavier rider will need a faster rebound setting for it to push back at the same rate. The general rule is to compress the fork and have it fully extend just after you lift the front wheel, then go from there.
You've misunderstood what I was saying. Any given absolute rebound setting on the damper will be effectively faster for a heavier rider as the damping ratio for the heavier rider will be much lower. It's a fundamental theory of damping i.e. heavier mass will be less damped for the same rebound setting.
So a rebound setting that is fast for a heavy rider will be much slower for a lightweight rider. You cannot define how quick or slow any particular setting will be without reference to the mass.
Another way of trying to describe the above is that a heavy rider will need a higher spring rate to maintain the same damper displacement and therefore more energy is stored up in the compressed spring which the damper has to control on rebound.
There's no high speed compression dial on Pike forks and most are effectively a crap alternative to getting the right shim stack setup for you.
Agreed, you cannot adjust it. But it could still be an issue if the non-adjustable setting happens to be too high. That was my point there.
Personally I'm a little heavier than you and even then I'm right on the end of the damping adjustment of my Pikes
Which end of the adjustment? Low or high? At 65 kg I would imagine you are running out of adjustment at the low end.
Low on the compression, aye. Still considering trying dropping down to 2.5W, though tbh with these sorts of changes differences in brand viscosity might make that sort of change pretty chancy. Tehy're not terrible, they're just not as good as they should be.
Forgive me, tired. To clarify my last post, that doesn't take into account changes in spring rate. Harder springs will require more damping, but I've found light riders often need to run their forks a little bit slower once the rebound has been adjusted for the spring rate. They tend to be less capable of muscling a bike thats bucking around because of their weight and strength and tend to prefer a bit more chassis stability over all out grip.I'm wondering though whether because the forks ending stroke rebound is factory set, that it's overdamped for her weight and the fork is packing down on extended rock gardens. I'd place a bet on this being the issue.
Just read this after writing my last response above to your earlier post! I see we are actually in agreement that a heavier rider will always need a higher absolute damper setting because of the corresponding higher spring rate.
I also agree that it may well be packing down on repeated hits due to being over damped. That would certainly explain the pinging off everything! I really cannot imagine that it could possibly be underdamped on a mid setting for her weight. That makes no sense at all to me.
Low on the compression, aye.
I'm not surprised to be honest. Even heavier guys like me usually only run about mid setting on compression on a Pike and even then it's a compromise between anti-dive and small bump sensitivity.
The 'rapid recovery' circuit is deliberately set to be much faster than the rest of the rebound circuit, so the last thing it's going to be doing is getting stuck right in the deepest travel.
Probably not packing down then in that case.
The "bracketing" method is a good way to go, but you could save a bit of time by starting off from pair 2. Max rebound or compression are both going to be way too high. I think it's fair to say that the optimum settings for a lightweight rider are going to be on the low side.
Agreed, you cannot adjust it. But it could still be an issue if the non-adjustable setting happens to be too high. That was my point there.
Yup, this is a possibility,
My understanding of rapid recovery is that it's only about 10-15 percent faster than normal, I'm not sure but perhaps not enough to guarantee that it's fast enough for her weight? She's 40lb lighter than me and I'm on the skinnier side of average for a guy. Maybe Loco could chime in.
IMO a decent reshim from LOCO, TFtuned, JTech or Avalanche (who do a lot of other mods to the stock damper as well) will sort her issues.
I wouldn't take any notice of the recommended Psi on the fork leg. I've a fighting weight of 200lbs with a full camelback, recommended pressure for me was 95psi. At this setting I was only getting 10% sag and very sore hands. I've had to reduce to 60psi and would turn the LSC nearly full on when hitting roots dips bumps etc.. otherwise I'd bottom out on pathetic small stuff.
Sounds like you've gone from one extreme to the other. The approach I take is to set the pressure so I use most of the travel during the course of a ride without any harsh bottoming. I'm about the same weight as you and currently running 85 psi with about 5 clicks of compression - early days yet though on this fork. I don't take much notice of front sag as it's quite hard to measure accurately when stationary as the stiction really makes a difference. FWIW it was showing about 15% I think. Feels a bit too harsh on first impression, but I wouldn't want to drop the spring rate too much and rely on the compression damping to prop it up.
The recommended Psi settings on the fork leg can only ever be a very rough guide as it depends a lot on what trails you are riding and how aggressive you are. A pro rider taking big air off everything and charging through rock gardens is going to need a much higher pressure than an average Joe pootling around follow the dog at Cannock. If you take account of your terrain and riding style you can usually get an idea if you need to be under or over the average recommendation.
What Moshi said, PSI can even depend on whether you run flat pedals or spds. Riders who run flats tend to ride further over the back so require a softer fork to gain grip on the front.
Suspension setup on a bike is very dynamic/holistic. No one area can be changed independently without consequences in other areas, you have to look at the bike setup and rider style as a whole. Basically you cant just tweak one setting and expect everything to be perfect, she might be running to much pressure in the rear pushing her over the front to much on a descent etc etc, ot to much sag on the back requiring her to run to soft a setting on the front etc etc.
The dude who's running full low speed comp and only 60 psi...bad idea as Moshi said again....damping can cause a fork/shock to choke up and spike, you really want to be running a harder spring rate with a bit less damping.
Fairly surprised loco isn't cutting through all the sillyness in here.
IMO a decent reshim from LOCO, TFtuned, JTech or Avalanche (who do a lot of other mods to the stock damper as well) will sort her issues.
Probably the best call once the OP has established that she can't get anywhere with the standard range of adjustments.
Does anyone know if Juliana bikes have their Pikes and rear shocks custom tweaked for lighter riders as part of the women's specific package - similar to Specialized? Or are they just bog standard tune? It doesn't say much on their website.
I don't think they do, it's just a brand name alteration with some added pink, which is kind of ****ing crap of Santa Cruz and one reason why I ignore their products these days, would rather just buy a Kona/Nukeproof/YT and get the suspension tuned properly.
you really want to be running a harder spring rate with a bit less damping.
Now we're talking the same language! I've always believed in the basics. Springs control displacement, dampers control velocity. When you start trying to do it arse-about-face with insufficient spring rate and overdamping it usually goes wrong. My professional experience is with racing car dampers and bikes are a hobby, but the principles are exactly the same.
I don't think they do, it's just a brand name alteration with some added pink, which is kind of **** crap of Santa Cruz and one reason why I ignore their products these days, would rather just buy a Kona/Nukeproof/YT and get the suspension tuned properly.
I think that's a bit harsh, as they do look like very nice bikes! But I'm a bit disappointed if they haven't made the effort to custom tune the dampers for the ladies. I know its always a compromise and law of averages with these things (hence why a personal custom tune is always going to be the ultimate) but you would expect some sort of women's specific tweaking at the price point.
Reason I'm interested is that my wife is on the lookout for a new bike and really likes the look of the Juliana bikes. But I'm starting to think Specialized might be taking the women's specific thing a bit further with custom damper tunes etc. A Juliana is going to be a very expensive option if it's going to need custom tuning on top of the base setup.
They are nice frames moshi, no doubt about that. But considering the price and the level of attention of detail that goes into the frame, I kind if expect the same for the next most important set of components. :S
Seriously, spend your money on a custom tune and an aluminium frame.
I've always wondered why Jedi and loco dont partner, Jedi taking beginner or intermediate riders....analyses their riding...passes on details to loco who gets a new customer....jedi gets cut of suspension tune.
Im a bit pissed but I thinj this would be brilliant, custom tunes can help beginners through to advanced riders as they all have entirely different needs that cant be catered to by a bog standard factory tune.
According to Bart Bentjens it's one of the reasons womens World Cup XC riders will often favour HT over FS, don't how true this is but he seems to know his stuff, the issue relates to the breakaway force required to get the suspension moving.
I'd agree that stiction/friction/breakaway force or whatever is certainly an important factor, but I would have thought in 2014 a half decent fork/shock would have low enough stiction to work well enough for even the lightest of rider. Whether it would be faster or slower than a HT in a race environment is a different sort of question really. Racers will always sacrifice comfort over speed if they need to.
Meh, rear air shocks are stilly pretty sucky compared to a good coil on the right kind of track 🙂
Seriously, spend your money on a custom tune and an aluminium frame.
Was thinking of getting her a Specialized Rumor and going from there. Would possibly consider custom damping on top, but only if she's not happy with the base tune. She's pretty much average weight and height for a woman, with average skill level and aggression, so I was hoping the factory women's tune would be in the ball park. She's had problems in the past with bog standard "man" tuned forks. I remember a Fox Talas she had (circa 2004) basically wouldn't move even on the lowest of pressures - loads of stiction.
Bedtime now for me! Thanks Tom for the discussion, very useful info.
Meh, rear air shocks are stilly pretty sucky compared to a good coil on the right kind of track
Ah ah! Still run a coil spring on the back of my old trail bike for that reason alone. Cheers.
It's not going to ramp up significantly in the first half of the travel no. But it does definitely make a difference, maybe not a huge difference but a difference nonetheless. I'm just saying try it, i'm not saying miracles are going to happen. I just know that loads of LSC and high air pressures are not going to make for a comfortable ride!
Just seems like the wrong approach for a very light rider on a 150 mm travel fork. Why would she need the extra progression at the end stroke? It's the sort of thing heavy aggressive riders need to stop the fork bottoming out when landing big jumps.
I'm still struggling to understand why the OP's fork is apparently diving massively under braking when the air pressure is already set on the high side for her weight. Especially since Pikes are well known for good support under braking dive. Maybe it's leaking air?
artic - it would be worth checking your air pressure post ride to make sure it's not going down.
I recently fitted a set of new pikes after using fox air forks for years.
About 5 people I regularly ride with have them now and all love them.
However all agree that the recommended air pressures on the sticker seem too high I weigh 80kg and I'm running 65 psi with 1 token 26" wheel version
It sounds like the fork is just too stiff and basically not working for you.
I would try running it a lot softer for your weight.
I'm thinking 45/50 psi and try it. Bet it's not too far into sag even that low on pressure.
When I got my forks I made sure the rebound and LSC set to min. I set the sag to 30% and then adjusted the rebound using the push down pull up method by setting the rebound to slowest then pushing down on the forks and pulling up. then adjust the rebound so the fork extends before you can pull the wheel of the ground and set it one click slower before going for a ride. the LSC depends on the trail I'm riding.
obviously this works for my personal taste and may not suit everybody
Hey Moshi....Mr 200Lbs & 60 psi/ three tokens here...
I'm at 60 psi no lsc. for local bridalways. There's no gnarly trail in front of my house unfortunately. Running more air ( is this what you mean by higher spring rate ) loses most if not all small bump compliance and gives a very harsh ride. If I do happen along a rougher part of a trail I crank up the lsc...what else can I do? I seem to have a fork that sacrfices support for small bump sensitivity.
Adding bottomless tokens reduces the air pressure required to support a given amount of sag. If the above graphs are correctly scaled then putting in three tokens halves the pressure to maintain the same sag as with no tokens.
Don't forget to set fork sag in the attack position, not sitting, and to make sure you've jiggled it past any stiction before sliding the O-ring right down.
The way I understood the graph is that the more tokens you add the more force is needed to achieve more travel. The charts show that adding more tokens doesn't massively affect the force needed to activate the first part of travel ( the part of the travel I need for small bump sensitivity) thus allowing me to keep the 60psi for SBS without cranking the lsc up to stop me blowing through travel on the small stuff..
I would say thay pinging will be the fact you're riding a high spring rate for your weight as well as having little rebound dampening.
The fork is probably spending a lot of time in the early part of the travel compressing slightly then rebounding fast acting like a pogo stick.
My suggestion would be drop the spring rate so you have 25-30% sag and add a good ammount of rebound dampening to slow the rebound down.
You can run a click or two of LSC to help with the brake dive. But I'm going to be honest im surprised you are feeling much dive with spring rate that High.
OP - What are you comparing to with this pinging sensation, what have you ridden before?
I'm asking because i think it would be good to establish if you're bumped on on the travel from before looking for certain things which aren't actually possible.
Most of these threads on STW normally come about from people expecting "good" suspension meaning that it eradicates all sensation of any and every bump on the trail , which in reality is never, ever going to happen unless you have 200mm+ of suspension and run 50%+ sag. But then that would actually be terrible suspension.
Obvious thing would be too high tyre pressure and too little rebound damping.
The diving is either to much braking or too little air pressure.
Toppling back sensation - rear shock too soft or just a new, bigger bike to you and it's a new sensation you have to get used to. Bars too high? Climbing position correct?
articularslinky - Member
JCL - I actually have a little too much air in the fork 60psi compared to the 45psi recommended - trying to combat the issues - also my tyre pressures are very low - 17 front and back (tubeless) - again trying to combat the issues. So I have exactly the opposite going on at the minuteI might be a girl but my technique is just fine in technical climbs they are usually my favourite
Not read the whole thread but 60psi IMHO is way too high.
I'm a 90 kilo rider and have mine at 50psi, with fully open LSC, and no tokens. Rebound 4 clicks away from the turtle.
Tubeless tyres pumped to 33psi.
Fork is a dream, and very surefooted, with plushness all the way to the moon 😀
Try something like the above, vast difference to your settings but then you can find some inbetween ground.
@ cruzcampo. What type of trails are you riding and what's your sag?
50 psi my sag is at 19% approx, thats stood up on the bike with all my kit on.
Ride in and around the peaks, so all natural trails really, they perform best on rutty stuff i've found, you can pretty much just point and shoot and they traverse beautifully across the trail.
For my weight I should be running 75-85 psi, but that just gives a harsh pogo stick 😆
I'm 95kg running 60psi, 3 tokens in an attempt to stop blowing through travel .. if I ride a bomb-hole I'd use all travel so makes me worry that I'd have insufficient damping if I was to have less psi in....haven't really been happy with my pikes since day 1.
tomwiko, i have just started getting looked after for my fork and shock servicing by tftuned. i dont get forks etc... just servicing. i always recommend tftuned and loco tuning anyway
FYI I'm just under 80kg, running 60 psi & 2 tokens (25% sag), 7 clicks of low speed compression, 5 clicks of rebound (so on the faster side).
90kg rider 50psi no tokens 19% sag
80kg rider 60psi 2 tokens 25% sag
Doesn't make sense.....
I guess shock pumps must struggle with accuracy at low pressures? I'm about 62kg and get 25% sag at 50psi and 1 token (and occasionally bottom out).
90kg rider 50psi no tokens 19% sag
80kg rider 60psi 2 tokens 25% sagDoesn't make sense.....
+1
There must be something anomalous going on here. Different pumps, different ways of measuring the sag, different variants of the forks, maybe some have more grease in them - influencing sag???
FWIW
150mm 26" RCT3, 85Kg, just gone down to 65psi & one token.
No LSC. 3 clicks from slowest rebound.
Rides great mostly, small bump could be better, on rocky Peak District downhills (up to 1ft drops etc) uses all but the last inch.
Using all but the last inch on 1ft drops? 😯
Or with that psi?

