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any good videos-tips etc for strengthening mi broken ankle?
ready for phsyio now,cant afford to go private..
balance board. ask your Dr to send you for physio.
You should have been referred to Physio through fracture clinic? Unless you were not incapacitated for very long and the Doc's didnt think it was necessary?
7 weeks in cast
but i got an air cast on which doc said i could use,so gives me 2 weeks ahead of normal to do physio
he didnt say owt last week as regards to phsio other than i can start it 2 weeks before i go back to see him,they normally put in i for physio on last visit which is in 2 weeks time,but as of now im just doing gentle stuff at home.