painful toes
 

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[Closed] painful toes

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Today i did my first long hilly ride using clipless pedals. I was ok for the first 3 hours but after that i experienced pain in my toes (both feet) which was quite severe. I had to get off the bike and remove my shoes to stop the pain. Any ideas what may be causing this and how i can stop this happening again?

The shoes are Shimano mtb shoes in the same size as my flat Shimano shoes so i think i have the right size.


 
Posted : 15/08/2013 10:05 pm
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Gout


 
Posted : 15/08/2013 10:07 pm
Posts: 12507
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Move the cleat back towards the heel


 
Posted : 15/08/2013 10:07 pm
Posts: 955
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Topic starter
 

joshvegas - thank i will try that.


 
Posted : 15/08/2013 10:08 pm

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