Topic starter
Boy am I out of shape! I do a lot of running, but my thighs were killing hovering over the bike down the routes. That's something to work on!
Wet, muddy and that annoying drizzle that soaks you could not stop me from smiling, as i wheezed my way around a mixture of red and the blue routes at bedgebury this morning.
Dropper posts are a game changer, having never had a bar mounted one before.
Posted : 09/02/2024 11:24 am
Hats off and happy trails
Posted : 09/02/2024 11:37 am
What a nice looking bike - I do love the Ragley frames :o)
Running will mean you've got strong heart and lungs but bikes require a bit of muscle too. Squats and lunges will help.
Have fun!
Posted : 09/02/2024 12:54 pm
