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Well, not really but.... I've done absolutely nothing strenuous since May last year when Mrs Egf fell 'rather' ill. Spent the rest of the year looking after her then had lurgymanflu after Xmas. Went out round the doors last Saturday on the HT & felt it! (proper mudfest though)
Went on the road bike today, did 25.76 miles at 14.4 mph, which I was fairly happy with.
If I was 3 stone lighter & not 61yr old I'd be bloody flying!
One step at a time old boy, one step at a time.😉
haha.
Great!
HT and mudfest produces fun?
Then you can't be 61! Your real "bikers age" is max 30 then!
And yes - in the winter it's easy to collect these "stones". But you will transform them into muscles in the next 6 months ... and then...!
Have fun! Biking is great!