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It's good. I am happy about it.
I had to stop for a while. The doctors kept throwing around words like "chronic fatigue" and "blood tests" and, in one infuriating case, "perhaps it could be mental". That one annoyed me. Anyway, I digress.
I moved to a large town in Surrey in 2013 in order to spend more time riding bikes, and quickly found myself unable to, due to being in both pain [i]and[/i] tears for weeks after every ride. I did not even touch a bicycle for the entirety of 2016. I started to wonder what I was for, if it wasn't for being out in the hills enjoying myself. I simply didn't know how to define myself with mountain biking not in my life.
This year, since early spring, I have been managing to ride again. Practically every weekend. I've even been away to FoD for a riotous uplift day.
I discovered early this year that I suffer from a couple of genetic mutations related to the folate cycle, which mean that at a very low level, my cells just don't work effectively. And I'm especially unlucky to have two (Actually several more than that, but there are two major ones). Just one would be unfortunate but manageable. These two interact together to royally **** me up. Looking back, I've been slowing down and getting less healthy for at least 10 years. I could never understand how people could ride for 2 days in a row - convincing myself that I just needed to get fitter. That was an error.
But now, with a careful mix of pacing myself, good recovery, several very focused vitamin supplements, and a heavy helping of realism and acceptance, I am riding my bike again. It really is amazing. It makes me happy, it relaxes me, and it gives me something by which to define myself. The first ride I did in March this year was 8km long. I did about 150m of climbing. I was exhausted. But when I got back home, it was like an enormous weight had been lifted from me. I felt physically lighter. These days I manage about 20km with upwards of 600m of climbing. I have to give myself a week to recover, but it's worth it.
So, in short. Bikes are good. Not riding them made me sad. Now I am, if not completely recovered, at least happier.
Well done!
Bikes *are* ace - FACT 🙂
Always good to read a good news story. I can't help but think that you may be one of the few cases where the solution could genuinely be an e-bike.
Well done indeed! Keep it up. It won't always feel exactly the way it does now, but that's alright. Just don't be too hard on your self and give up.
And come on here often to stay motivated*.
*Among other things.
Always good to read a good news story. I can't help but think that you may be one of the few cases where the solution could genuinely be an e-bike.
I am aware that ebikes exist, but I am still in just enough denial. It doesn't feel enough like the hobby that I love and have been involved with for so many years. Perhaps one day I'll give in, but it won't be soon.
Good on you. I think I'd have the same thoughts if I were in a similar position. I guess it depends on whether the main focus for you is enjoying the sport as you've always known it, even if that has to be in limited quantities, or just getting out there as much as possible.
Nice feel good Friday thread, enjoy riding again! 8)
Welcome back sir. 🙂
Bikes keep me sane. And when I couldn't ride a bike, I rode a trike. And when I won't be able to ride the trike, I'll ride an E-trike.
Congratulations. All riding is good.
Good to hear you are back on the bike 16stonepig. Would be good to hook up for a ride sometime 😀
Well done.
Good work! A genuinely heart-warming story. Thanks for posting! 🙂
What an uplifting post! If you're ever up in the Lakes, Wheelbase hire out e-bikes, it might make a good introduction, especially if you are understandably sceptical. They compliment a proper bike well, especially if you aren't at 100%.
Andy - Member
Good to hear you are back on the bike 16stonepig. Would be good to hook up for a ride sometime
Gladly, although it may not be the entire Tour Divide. Happy to have you over for a short sprint around the cheeky trails of the North Downs though.
Good to hear you're back in the saddle mate, one day we'll go to the Alps again (Paul W)??
If you ever fancy a slower pace of riding, come visit in Norfolk
Suffered similar symptoms by basically riding myself in to the ground last year giving myself a form of depression where i felt alright mentally except i would snap temper wise easily, but i just felt so tired all the time to the point i couldn't function. But its amazing how a bit of fresh air and just the smallest bit of exercise can help kick it
scud - Member
Good to hear you're back in the saddle mate, one day we'll go to the Alps again
On my list for next year! The Alps that is. Norfolk hasn't been inked in yet.
Always very cool to hear of folk getting back on their bikes after having an enforced break.
Enjoy the rides, and if I see you out in the Surrey Hills, then the (first) pork and leek slice is on me 😉
Well done. I have so far ridden 40k in 2017, probably less if I am honest. So I have a small flavour of what you’ve been through.
genetic mutations related to the folate cycle
So it’s a bike related oddity, a bit like the obsession with wheel sizes ? IGMC
Andy - Member
Good to hear you are back on the bike 16stonepig. Would be good to hook up for a ride sometime16stonepig - Member
Gladly, although it may not be the entire Tour Divide. Happy to have you over for a short sprint around the cheeky trails of the North Downs though.
Count me in for that. I too have been battling issues, but sounds minor in comparison, but consequently I can do slow, with a cake and coffee stop thrown in as happily as I used to do big days out. Nice to see you back!
Out of interest, what’s your age OP as I feel and am at the stage you were at I believe.
But I also believe in a way forward and dream about riding for full days then repeating next day without it feeling the effects if fatigue.
I if anything know what I need to do and as it’s a want to too, shouldn’t be too much of an ask.
Bikes/birds and the want to ride more 😛 and become healthy both mentally and physically are only thing that's kept me alive for years now.
if I see you out in the Surrey Hills, then the (first) pork and leek slice is on me
If you can get to Coldharbour, the hot sausage rolls in the cafe shop by the Plough are of 'at least' equal standing.
Brilliant you're back riding.....Bikes are awesome.
Well done , keep up the good work.
Well done that man... Pics and smiles please...
Well done. At least you can manage the 'problems' now and still ride. Similar here, driver broke my spine just under two years ago whilst cycling to work. Used to do 500 miles and more a month - now that's in a year - it's all off road now, so is at least twice as hard as road miles. I ride once or twice a week - more and my back gives up. I can usually manage about 90 minutes, but I'm in pain from about 30 minutes.
Once the claim is sorted, my plan is a top end MTB, and trips away on it. I have 3 road bikes gathering dust (one on a turbo). I had one old classic MTB so about 6 months after my accident I picked up a Boardman FS Pro for a grand to keep me going until I get something better.
Keep riding, and never stop. It's good for the soul.
*fist bump*
Not ridden since Sunday and feel miserable today.
Can't wait to get out tomorrow afternoon.
[s]*Like*
*Share*[/s]
🙁 can't do anything any more
Wait - reported !!
tdog - Member
Out of interest, what’s your age OP as I feel and am at the stage you were at I believe.
Let's say mid-thirties. It had been a slow, subtle decline which only became obvious when I compared today me with 21-year-old me.
I don't know you and haven't seen you before, but it's a REALLY nice story and made me smile lots 🙂
Keep it up !