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and i feel ill.
porridge made with water for brekkie
2 x high5 energy gels whilst out riding
1 x scotch egg
1 x cheese and onion butty. (1st bread in 8 weeks.)
1 x frij strawberry milk shake
1 v large salad with 3 slices of primal meatloaf
half of large jacket spud
and for my supper i am gonna have a bag of popcorn.
i reckon either the high5 things or the butty hae made me feel ill and sickly feeling.
No beers? Have a beer...
Salad, that's ya problem ton. Only good for two things topping Doner kebabs and feeding rabbits.
Good man, give it a go.
Just making bangers, mash and beans.
Just opened a brew.
Did 4.5 hours on the mountain bike today, out for a couple tomorrow.
And it's back to usual tomorrow too 🙂
just had my weekly weigh in.......2lbs off this week.
heading in the right direction............. 8)
ton for next weeks day off i have just descoverd pizza hut are now doing a stuffed crust pizza stuffed with hotdogs !!!!
You want a wiener in your rim?
😯
We've had two days off now, and I've felt ill at the end both.
After just the four sausages in a bread roll followed by two croissants with butter and jam chased down with a litre of coffee I had for breakfast I was feeling a bit bloated. Maybe the couple of beers I had with dinner didn't help, or the repeated helpings of tarte tartin after it? Or maybe it was the salt in the crisps and pizza I had for tea? The Brewdog Hardcore IPA did help to settle my stomach a little bit though.
The idave fad diet is yesterday
embrace the K-E Diet
K-E diet: "Body fat is burned off through a process called ketosis, which leaves muscle intact"
That's what happens in iDiet, I believe.
…… but can you get beans and chorizo up your nose?
[i]That's what happens in iDiet, I believe.[/i]
Nope, thats the akins diet.
If you've entered into a state of ketosis while thinking you are iDiet, then I'd suggest you've made a mistake.
The iDave diet is intended as a sustainable, unending, way to eat.
I wouldn't suggest that a persistent state of ketosis would be a good way to live, imo.
Ton.
Good to know you're still heading in the desired direction.
🙂
Ah, think I've misunderstood some of the reading I did.
You have just become unaccustomed to a fatty diet.
When I used to train loads and really watched my food, I just couldn't eat anything greasy, would rip straight through me. You have to re-introduce it slowly...
[i]Ah, think I've misunderstood some of the reading I did.
[/i]
I know what you mean.
I've read, what is for me, quite a lot, since starting the iDiet, or at least, my form of it.