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Topic starter
What food and drink do you have before a cold ride in the morning?
Posted : 03/02/2012 7:29 pm
Beans on Toast.
Hot squash in my camelback.
Posted : 03/02/2012 7:30 pm
porridge with banana and honey
Posted : 03/02/2012 7:31 pm
Porridge, cup of coffee.
Might sometimes go for scrambled eggs and toast if I've woken up a bit earlier.
Posted : 03/02/2012 7:32 pm
pint of strong coffee pre-ride today, then just downed 4 eccles cakes at intervals out on the ride. Munched loads till late last night though.
usually have some muesli, banana or something. with coffeeee.
Posted : 03/02/2012 7:34 pm
If I'm out on a long one I'll have porridge and a boiled egg.
Posted : 03/02/2012 7:39 pm
porridge with honey and banana or with a dollop of jam. although this morning i had a cooked breakfast and it kept me going all day
Posted : 03/02/2012 7:46 pm