 You don't need to be an 'investor' to invest in Singletrack: 6 days left: 95% of target - Find out more
Bike Forum
1
Posts
2
Users
0
Reactions
36
Views
Topic starter
So my fitness seems to have plateaued according to the fitness graph on Strava (premium). Its been around the same figure for about a month; up and down by probably no more than plus or minus 2.
Does this genuinely mean I am just sustaining my fitness? SHould I be riding for longer or more intensely?
Posted : 04/05/2015 6:09 pm
Posted : 04/05/2015 6:15 pm