endurance set up
 

  You don't need to be an 'investor' to invest in Singletrack: 6 days left: 95% of target - Find out more

[Closed] endurance set up

4 Posts
4 Users
0 Reactions
33 Views
Posts: 0
Free Member
Topic starter
 

my boss has talked me into doing a 12 hr endurance eventfor charity later on in the year as someone has dropped out.
just wondering what bikes /set ups people use and also any tips for training/equipment etc.
thanks


 
Posted : 21/06/2012 9:10 am
Posts: 71
Free Member
 

Solo, or a team?

If in a team then just ride as normal.

If solo, as above, but make sure it works for you for 12 hours.

Simple!


 
Posted : 21/06/2012 10:21 am
Posts: 6603
Free Member
 

I use my "normal bike" (140mm FS)

Training wise I like long rides so can typically do 6hour road rides or mountain bike rides. If I'm building up to stuff I will try and do some longer ones too. You need to ride lots.

Setup and equipment you will figure about in long rides. Find out what you can eat on a bike for 12 hours, make sure your position is comfy etc.

I found that getting all the weight off me and on to the bike (saddle bag, bottle cages) was great at stopping me getting back pain.


 
Posted : 21/06/2012 11:23 am
 br
Posts: 0
Free Member
 

if you've not ridden long distances/times, then double padded shorts.


 
Posted : 21/06/2012 11:25 am
Posts: 0
Free Member
Topic starter
 

thanks for that,we will be doing it solo.i have a spesh camber comp.he has suggested getting something different.any thoughts


 
Posted : 21/06/2012 12:17 pm

6 DAYS LEFT
We are currently at 95% of our target!