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Ok,apart from a full English what is the most filling nutritious breakfast in the world EVER?
Porridge with banana and maple syrup for cycling.
homemade baked beans with spinach and 3 poached eggs. ibreakfast's rock!!
1 cup of chocolate soy milk
2 whole eggs
1/3 cup of oats
1 tbl spoon of peanut butter
1 frozen banana
All in a blender and drink it, healthy fats, low GI carbs, protein, and super tasty!!
hilton83 - I'll take your word for it.
Spinach
Carrot
Courgette
Brocolli
Onion
Pepper
Red chilli
3X eggs
All fried up in extra virgin olive oil.
coconut oil, I swear by it before a ride, so much slow release energy.
fish n chips or a chicken bhuna
McDonalds sausage and pancake with syrup followed by sausage and egg bagel 🙂
Works for me!
Porridge. Also don't underestimate the power of chocolate spread on toast.
Failing that, cold dominoes is the business.
Big, fat, line of coke 😀
Breakfast of champions/rockstars.
I'll second the cold pizza vote.
Porridge, honey or maple syrup and some belgian or white chocolate melted into it.... microwaved 4 mins.
I find porridge made with milk / water, dried fruit and honey is really good.
Some of that healthy stuff sounds utterly rank...
Double egg chips and beans. Preferably served up by the legendary Ballinluig Motor Grill en route to tackle some big jaggy mountains 😉
Half a Soreen with a large strong coffee. The other half of Soreen when I get back with a pint of milk. Yum!
Toasted sourdough (the real stuff) and butter.
kedgeree
A full Scottish.
granola, yoghurt and honey.
Glass of cherry juice.
enville ale
and a glass of beetroot juice for good measure
Eggs Benedict
Sex, according to one James Hunt
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and a glass of beetroot juice for good measure
+1. Had a go with that stuff for the whole increase in power thing. Loads of mates told me horror stories of how disgusting it was and how they'd vommed after drinking it. I quite liked it.