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Bike Forum
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Recommend me a book on training , fitness , nutrition etc...
Based on running an cycling .
Thanks
Posted : 08/09/2012 4:13 pm
I guess for MTB it be The Mountain Biker's Training Bible by Joe Friel.
Posted : 08/09/2012 4:17 pm
[url= http://www.amazon.co.uk/Mountain-Bike-Fitness-Training-Metcalfe/dp/1840188588/ref=sr_1_1?ie=UTF8&qid=1347125229&sr=8-1 ]Mountain Bike Fitness Training[/url]
Posted : 08/09/2012 5:28 pm