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I'm gonna go with Glenlivet 12yr old. Noice.
Chocolate yazoo
One of my son's played for Southampton (FC) for a bit and their nutritionists recommended Nesquick chocolate milkshake (because it contains magnesium amonst other things).
Water
Think I'm winning so far
Tea, and a slice of cake.
*Thread closed*
Did we not agree on bull semen last time?
With a leopards fanny batter chaser?
Glen Grant Major's Reserve
skimmed milk and a banana, a boiled egg for protein
normal meals after that, simple really
Chris, I'm looking for a sports nutritionist for my team of perfectly hewn piss artists and I think you fit the bill, name your price.
Pint of semi-skimmed, 5 spoons of chocolate Nesquik.
Beer.
Am I supposed to beat my chest and say how I down 20 pints post ride to make me look like a 'real man'?
Who mentioned 20 pints? I suppose the mention of beer reduces the hand wringers to stereotypical knee jerk reactions about binge drinking, wife beating, prolls?
Decent ale and a packet of peanuts, FWIW.
Honey Roasted?
Morning ride, some sort of quantity of milk or milkshake, followed by an espresso or if it's really cold and wet a mug of tea. Not exactly an exact science though so often varies.
Afternoon or evening ride, a nice pint of beer, something not too heavy or dark.
Espresso Martini.
High 5 protein shake- chocolate. Might try nesquik after reading this.
Did we not agree on bull semen last time?
No, it was beaten off by the cream of sum yung gai
Frijj.....or a White Russian
A box of Timothy Taylor Boltmaker and 3 bottles of the above and I'm in!
Stella. This is also my pre ride carb load. On a long day it is my mid ride energy drink.
This, with a small teaspoon of glutamine. Been using this stuff for a few years,before after,rides:no stiffness the next day,and good to go again.
Or you can get the 2.5kg from Amazon,lasts for ever.
I'm somewhat concerned by all the serious answers on here.
Leisurely ride with mates - proper ale and salted fat laden nibbles.
More serious faster/hillier rides, then I'll worry about proteins and carbs.
Ilkley Brewery Mary Jane.
A proven* isotonic sports drink with magical restorative properties.
* in limited tests, involving mostly me and the blokes I cycle with. No animals were harmed in the testing of this product. Your consumer rights are not affected.
That natural Hemp drink, I presume it's had all the good/bad (delete where applicable) THC bits taken out?
Semi-skimmed milk works for me.
Never skinned it up, ready
A BOX?????A box of Timothy Taylor Boltmaker
since when has any decent Tim Taylors come in [i]a box[/i]?
😯 😯 😯 😯 😯
A box of Timothy Taylor Boltmaker
A BOX?????
since when has any decent Tim Taylors come in a box?
Since people started doing brew-your-own clones?
Is strawberry Nesquik an acceptable substitute for chocolate? It's my post-ride craving.
What are you recovering from?
I'm gonna go with Glenlivet 12yr old. Noice.
Guess we can rule out alcoholism 🙂
Landlord rather than Boltmakers for me.
A box of bottles you goons
Hemp is a slightly different species or subspecies to what you'll generally find on sale in Amsterdam.. In fact hemp seeds are a 'superfood' [url= http://www.livestrong.com/article/167905-what-are-the-benefits-of-hemp-seeds/ ]Livestrong[/url]
A Livestrong link!?
You sick ****
*other sources of information are available 😆
Stella Artois. Pork scratchings. S&V pringles. Rest of family in bed. Movie. 1.30am.
Milk.
Like the dry powdered version you can buy branded as "recovery drink" but only 60p a pint, which in motorway service stations is considerably cheaper than water. Go figure.
GB