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Been paying attention to the health app over the last few weeks, my daily average is 10000. What is everyone else getting?
10k-12k on a work day.
Mine is probably closer to 100.
My average activity time, according to Google Fit on my phone, is 1 hour 20 minutes. It doesn't give average steps.
not measuring mine but my waist line since xmas suggests not enough 🙂
I aim for 10k and hit it probably 5 days in 7.
Glad to have 3.5k walk 2x a day to station
Glad to have 3.5k walk 2x a day to station
That's how far I ride to/from work. I walked it for a couple of weeks in the autumn, post-snip, got through lots of podcasts and lost to much weight.
Dunno, I walk 6 miles most days. Not sure how many steps that is.
16759 today, usually a bit higher
Current average 11000, after a pretty lardy xmas.
60000 so far this week.
Garmin Vivoactive.
Only 8k a day on average - office job, I've taken to taking a walk lunchtimes to get up to 10-11k.
Had a FitBit-off with my mates in work on Weds - I won with just over 23k steps, I won by less than 100 steps!
16621 today, best ever 28743.
My record is 28k only really doable on holiday though.
3000 weekdays 17000 weekend
My pal is a childminder working full time and is getting 25k a day on her fitbit. All her pals have stopped challenging her.
Usually between 27,000 - 29,000 a day. Record was 36,022 last April.
G
Usually 15000 in the week. Bit more on weekends
number of steps says nothing though - how briskly where you walking those steps, etc.
If you can't avoid those steps then OK but for fitness it would be better to spend less time doing those steps and spend that time going for a run or riding the turbo.
5,000 daily average over past year. 2,500 in last month which is not enough IMO (driving everywhere but am trying to take stairs not lift) and some days as low as 500. Not riding much at all either, not healthy.
Loking back peak for 12 months was 19,000
Between 3,000 and 15,000, depending on what work I'm doing.
Steps is a pretty useless way of measuring things, unless you spend all your non-walking life sat on your bum.
Last two weeks 8500 average just at work, teacher. Average per day 12000.
10-12k in the week, usually drops off at the weekend a bit. Been using pebble/Google fit. Great to see sleep/activity over time though I do have a weakness for graphs and stats!
No idea at the moment but some good totals here. I think my basic life was around 3000. But that wasn't including a walk and i walk alot more now. I might see if my phone will track it
I've just worked out how to get my monthly step totals from Garmin Connect:-
Steps 2015
Actual Goal
Jan 179500 161679
Feb 362333 326060
Mar 426437 348943
Apr 430647 333286
May 338166 315866
Jun 404375 352334
Jul 416021 347437
Aug 437007 398394
Sep 383072 348503
[u]Oct 290552 292033[/u]
Nov 380278 323338
Dec 358866 351262
I failed to hit my target in October as I went to Ayia Napa.