[Closed] Anyone got a good Long Mynd loop gpx file?

Looking to go for a ride at the Long Mynd later this week and am wondering if anyone has a decent gpx file loop taking in all the good climbs/descents whilst starting/ending in Church Stretton? I've been a couple of times before but got a bit lost by myself the 2nd time! I definitely want to do Minton Batch again as well as the final descent we took the first time I went, which I think was a long and fast descent into Little Stretton, then headed back to Church Stretton (parked in the co op car park) via the road.

Have seen this which might be fun, but doesn't look to take the Little Stretton descent - http://www.theedgecycleworks.com/mtbroutes/long-mynd-loop/

Or how about this, anyone done it? Looks like it has that descent I'm on about in it as well. http://www.theedgecycleworks.com/mtbroutes/long-mynd-hard/