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I have borrowed a HRM and done some interval sessions on the turbo. My max rate got to 192!
Am I about to die? No pain at all, and I have definitely felt worse when climbing up some big hills. At 40, is this a good or bad thing?
My resting rate is around 60bpm.
It's about right for a reasonably fit individual. usually 220 minus your age, but that's just an average for the whole population.
190 max here too
42 resting tho...........is that safe??
Sounds like you'll beet me up the hills Ton!
Yeah, I wouldn't worry. I'm 2 years older and still hit the 190's running without too much stress. Same resting pulse as ton.
So we're either perfectly normally, or both about to keel over 🙂
ton - are you going into hibernation??
I gave up with my HRM, it was always beeping at me like I was about to die.